30 Bananas a Day!

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Liz's Discussions

nightshade free

Started this discussion. Last reply by Yarden S. Feb 4, 2014. 1 Reply

can anyone share some nightshade free salad dressings and a tomato sauce ? Continue

trying to gain weight

Started this discussion. Last reply by Danny Feb 3, 2013. 13 Replies

I am lfrv and training for a marathon in feb. and april. I am underweight and trying to gain. How many calories should i eat. I am 5 ft 8 in and 110 pounds.Continue


Started this discussion. Last reply by Danny Dec 6, 2012. 2 Replies

is there a place online to order persimmions?Continue

bad food combining

Started Oct 3, 2012 0 Replies

The other day I ate a large pineapple and them a pound and a half of figs thinking that figs were sub acid. Now I am all bloated and constipated. How long till this will go away, I am a strict food…Continue


Liz's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been LFRV for almost 3 years. I love the outdoors and I love fruit and greens.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
no & keen to connect
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am looking to meet other 811ers.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Liz's Blog

Sunflower Sprouts

Posted on January 4, 2013 at 11:02am 0 Comments

 New post! Everything and more that you need to know about growing sunflower sprouts.



Posted on October 16, 2012 at 12:59am 0 Comments


If your suffering from constipation check out my blog.

New blog post on how to get rid of constipation. 


Fruit Flies.

Posted on September 5, 2012 at 12:08pm 0 Comments

Hi everyone. I just posted a new blog pos on have to get rid of fruit flies for good without killing them:) check out my blog at rawhealthandvitality.blogspot.com

I hope you have a fruity day.

LFRV meals! what I have been eating this sumer

Posted on August 29, 2012 at 10:31am 0 Comments

My latest post is a video on what I have been eating this summer. 

Check out my latest video on my blog at http://rawhealthandvitality.blogspot.com.


I hope you enjoy my video. Let me know if you like it.



Comment Wall (24 comments)

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Join 30 Bananas a Day!

At 11:38pm on October 12, 2012, KittyKatKayl said…

Hey hon, thanks for the add.

You mentioned that you may be able to help my friend? :) x

At 4:49pm on July 15, 2012, Ali said…

hey Liz. you probably know the trick already but its weights and greens :)

At 3:26am on April 26, 2012, Nathan said…

Hmm, I have no idea really. You could always just come by my place.. it's on the 22nd floor with a pretty sweet view of downtown. Not really a lot to do but I'm sure we'd have a lot to talk about.

At 7:10am on April 24, 2012, Nathan said…

Yeah, for sure. I've never met anyone in real life who ate the same way as me ha. Where/when were you thinking?

At 2:55am on April 15, 2012, Nathan said…

OK, is it just me or have all the bananas around here been terrible lately? It's like they all got together and decided that none of them were going to ripen properly. Have you noticed this?

At 5:44pm on March 25, 2012, Morgie Mckeown said…

Australia is Pretty good :), I live on The sunshine Coast so theres beaches not to far,But i really want to get out and explore all the other countries Soon :)  Where abouts were you going to study?

At 8:02am on March 24, 2012, Morgie Mckeown said…

Hello Liz, No i wou ldnt say im a new 811 , Ive always been but not totally raw, eating cooked foods aswell, but now i dont eat cooked foods and im loving it :) Been raw for a while now , how bout you?

At 7:27am on March 20, 2012, Morgie Mckeown said…

Hello Liz , Thankyou for your request, I'm morgie, New to the site?

At 6:39am on March 17, 2012, Nathan said…


Nah I actually didn't get a chance to yet (had 3 midterms this week), and of course this weekend I'm going home for spring break so I'll probably have to wait another week :(. I will eventually though ha.. I'm savoring the wait. I wish they sold fresh ones though.

At 1:57pm on March 6, 2012, Nathan said…

Nah my parents pretty much just eat whatever. They are pretty accepting of the diet now though, as opposed to when I first started, they pecked me all the time about how it wasn't healthy because I was losing weight from not eating enough. But now they don't really have a reason to say it's bad. They just make excuses for why they can't do it and how it's impractical and stuff, aka, they realize it's probably a good thing to be doing. They've long given up trying to attack on it on any logical grounds though because they just get owned.. all they know is very general level common-knowledge (wrong) nutrition stuff. My youngest sister is hilarious/ridiculous though.. she despises anything organic because it somehow automatically tastes worse.


Only thing I get pecked about now is cost, which I guess is sort of legitimate but not really because it's not like there's something better to spend the money on.  But yeah I don't think I could go back to SAD even if I wanted to. I have so much more mental and physical energy now. Also cooked food just makes me sick now.. I think I've become allergic to it lol.

Thanks for the tip about durian though, I'm definitely gonna get some this week.





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