30 Bananas a Day!

Justin Morgan
  • Dayton, OH
  • United States
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Justin Morgan's Discussions

My weight lifting results so far

Started Sep 28, 2013 0 Replies

http://www.youtube.com/watch?v=6SOZuMYFNwUThese are my results so far.  I've been making update video's since my first month of lifting.  And…Continue

The Borg

Started this discussion. Last reply by Windlord Sep 19, 2013. 2 Replies

When jointing 30BAD, did anyone else say that they would "comply because we are the Borg" just because you are a trekke?

Mac Danzig (UFC fighter) goes 811 after listening to DurianRider

Started this discussion. Last reply by Sunshine Aug 24, 2013. 4 Replies

Hey, Don't know how many of you guy's listen to the Rich Roll Podcast, but he just did an interview with Mac Danzig (The UFC fighter) (Also in forks over knives), and Mac said that he heard about the…Continue

10 % protein question???

Started this discussion. Last reply by Bart M Oct 15, 2012. 9 Replies

I know this is an ongoing question, but I guess I just want a fresh opinion on taking my protein levels up to 10%.  I'm not asking about going over 10%. I've been following 811 for 10 months now and…Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My name is Justin Morgan, I'm a pianist/vocalist/music teacher by trade. I've been active in bodybuilding in the past and have always been pretty open to trying new things. I first became a vegetarian after seeing a "calisthenics" video posted by vegans about cruelty towards animals. I continued eating eggs from my neighbors farm for a while even after trying raw foods. Eventually I discovered Markus Rothcranz and the raw food diet. I thought I would give it a go, so I started researching raw vegan diets and i ran across durianrider. I've mostly been following the 80 10 10 diet for about 4 months now and I love it. I don't only eat raw foods though. I also eat rice and beans and sometimes cooked vegetables. I lost a lot of weight for the first month, but I started taking in 3500-4000 cals/day and I've been able to maintain my weight at 180 ibs. I'm planning to take some time off from (amateur) Bodybuilding and figure out how eating like this will effect my body.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, huh?
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I'm a big fan of all the Sherlock Holmes books. I'm also a big fan of Dr. Who and old school Captain Kirk Star Trek. I'm very involved in my church. I have three kids that do a variety of music and sports that I also stay involved in.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I just like the youtube video's and finally decided I would start checking out some of the links in your video's which led me here.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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Comment Wall (2 comments)

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At 1:42pm on October 14, 2012, JackFruitFighter said…

A few of us in the past have made the same conclusion (protein %) and the threads have been deleted as they weren't in line with pure 80/10/10 (protein powders etc). Just thought I should give a prior warning as it may happen to your thread.

At 5:27am on March 12, 2012, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

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