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Jina's Discussions

"Excess carbs are stored as fat"/"calories in, calories out"

Started this discussion. Last reply by Tucker Reynolds Sep 21, 2014. 19 Replies

Hello there, fruitbats.I am reading 80/10/10, so if this is gonna be explained, then great, but i still would like to ask this question now:Yesterday I discussed with my brother, who kept telling me…Continue

Tags: exercise, stored, as, burn, in

Bananas - too much prussic/hydrogen acid? Etc.

Started this discussion. Last reply by Brianna Mar 21, 2014. 1 Reply

Hello there!So someone told me it wasn't healthy to eat many bananas bc they contain a lot of prussic/hydrogen acid (She's a vegan, rather a bit of a healthy kind). Now, is that true?Another thing:…Continue

Tags: bananas, acid, hydrogen, hybrid, health

"80/10/10 sucks... if you don't live in Hawaii, Thailand or California."

Started this discussion. Last reply by Brandon G. Feb 18, 2014. 8 Replies

Hello.So, my brother ate fullyraw for a week or so too. He's never read 80/10/10 and just followed a bit of my advice. So far he was doing great, told me he felt better than ever etc... but today…Continue

Tags: fruit, acid, citrus, help, unripe

2 weeks fullyraw... blocked nose?

Started this discussion. Last reply by Jina Feb 8, 2014. 5 Replies

Hi there! After living 100% hcrv, I started waking up with flu symptoms, such as sore throat, strange feeling kn my ears... but most of all: a blocked nose. A few days it was blocked, then it ran,…Continue

Tags: nose, blocked, flu, detox


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I love singing and music, theatre and other arts. but also animals have always been very important to me. after being a vegan for more than 1 year and 3 months I am finally making the change to be as vibrant, healthy and happy as possible! i am 15 years old and i'm feeling like school's so the wrong place for me. still trying to be happy. have a wonderful day! :)
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i just got started, i need to get into it and find fellow health and animal lovers. :)
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Jina's Blog

Successful day and a thought about my calorie intake

Posted on February 14, 2014 at 6:09am 2 Comments

Hello there, everyone!

My day was pretty successful  - 100% raw, and I got in a lot of fruit!

Calorie intake: 2168kcal

Fat intake: 16.1g 

Protein intake: 34.9g

(88.4%, 6.3%, 5.3% -> In this case carbs, protein, fat. I tend to confuse the order sometimes, is it right?)

For me that's pretty good. The hardest thing for me has been to eat enough so far, and eating more than 2000 calories is pretty good for me. After many videos I thought…


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At 8:53pm on January 27, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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