Hello there, fruitbats.I am reading 80/10/10, so if this is gonna be explained, then great, but i still would like to ask this question now:Yesterday I discussed with my brother, who kept telling me…Continue
Hello there!So someone told me it wasn't healthy to eat many bananas bc they contain a lot of prussic/hydrogen acid (She's a vegan, rather a bit of a healthy kind). Now, is that true?Another thing:…Continue
Hello.So, my brother ate fullyraw for a week or so too. He's never read 80/10/10 and just followed a bit of my advice. So far he was doing great, told me he felt better than ever etc... but today…Continue
Hi there! After living 100% hcrv, I started waking up with flu symptoms, such as sore throat, strange feeling kn my ears... but most of all: a blocked nose. A few days it was blocked, then it ran,…Continue
Hello there, everyone!
My day was pretty successful - 100% raw, and I got in a lot of fruit!
Calorie intake: 2168kcal
Fat intake: 16.1g
Protein intake: 34.9g
(88.4%, 6.3%, 5.3% -> In this case carbs, protein, fat. I tend to confuse the order sometimes, is it right?)
For me that's pretty good. The hardest thing for me has been to eat enough so far, and eating more than 2000 calories is pretty good for me. After many videos I thought…Continue