My raw food journey began one morning rolling out of bed feeling groggy and unmotivated. I decided I needed to get out of the house and on my bike. I remember feeling angry and frustrated as I petaled to what is now my favorite mountain biking and healing retreat. After my ride I came home still feeling angry and kept asking myself why do I feel like this?
My roommate soon responded, "maybe you should do a liver detox? We are just coming into spring and this is a good time for…Continue