Today I bought a nice 40 lb. case of bananas went home and began to make a date/banana smoothie. My Vita-Mix blew, my smoothie was only halfway processed, had to eat it with a spoon. Maybe it's better to eat the whole food anyway, but damn, I'm going to miss my Vita-Mix. It's the only processing machine I've had in my kitchen for the past 17 years, this sucks.
I'm just one of those people that need a lot of light and sun. The sun is out today, not a cloud in the sky. I've had my date/banana smoothie for breakfast and I feel energized for my day. I have two events scheduled for Sunday and much to do in preparation today. The events are a vegan brunch meetup and later a family birthday dinner party filled with SAD food.
At the last family party my niece was the hostess. When I asked her what was for lunch, she said "MEAT...lots of…Continue
I made it through another day, unfortunately not 100% raw. I ate a cup of cold, cooked potatoes, they seemed to settle my stomach a bit, the raw foods were kind of rough on me. My nerves seemed to have gone raw as well when dealing with people, been close to tears a lot. I wasn't expecting that since I was feeling so up all day. Life is twisting and turning all over the place and the foundation of what I thought I had has cracked. I'm still hopeful that I can get settled on one thing,…Continue
Woke up this morning feeling terrific and I weighed 4 pounds lighter, that surprised me. I got through the day without eating any cooked food, I had a little yesterday at dinner. After an hour of yoga, I made a green smoothie for breakfast and about 2 1/2 hours later, my hands were trembling. For the rest of the day I ate only whole fruit and felt better, more steady. My energy was through the roof, I love it!
Late this afternoon I ran some errands, took my family and a friend…Continue