30 Bananas a Day!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been on a constant struggle with my weight, literally ALL my life. I have done all the diets, the pills, "the cool new workouts," to starving myself. I have grown up on fast food all my life because my mom never cooked. We just always have and still to this day eat out. So i don't know how to eat. I also have a horrible digestive system, probably from years of fast food. I just recently got diagnosed with high blood pressure and i am only 29 years old! Blew my mind! My husband (who is in my profile pic) has been so supportive, but i am driving him crazy! So before i turn 30 this year, i want to know how to eat and be healthy. Please help this body and mind of mine. Thank you.
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I'm exploring various possibilities
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My favourite movie is This is 40.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
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I will comply because I like totally agree with all this

Jennifer's Blog

A Little guidance please

Posted on February 5, 2014 at 8:05am 6 Comments

I am a newbie. Hello :) I am so excited to start this new lifestyle. I have a request. I would like an example of a seven day meal plan of what and when to eat. This would make me see what direction i can go in on a daily basis. Please help and thank you for your time.


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At 10:50am on February 7, 2014, Eva L said…

100 squats a day seems to work for Freelee!

I'm the last person to ask about exercise right now, unfortunately.  I'm doing this lifestyle the easy and inspirational way.  When I feel inspired to do something I do it and nothing gets in my way.  If I have to force myself, I get pretty mule-headed and dig my heels in.  Very childish and immature, but I don't fall off the wagon that way, either.  *grin*



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