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Jdollz's Discussions

Anyone live in Puerto Rico? I need tips please...

Started May 2, 2012 0 Replies

Hi all,I'm planning on traveling soon to visit my grandmother in Puerto Rico. I need tips on where to go and purchase organic fruits and greens? I only recall buying quenepas from random fruit trucks…Continue

Green smoothie or green juice for people with malabsorption issues

Started this discussion. Last reply by Jdollz Apr 25, 2012. 10 Replies

Hello all!Is it ok to have green smoothies if you have malabsorption issues?  I keep getting conflicting info. I read its not good to mix greens with fruit because of the cellulose in the greens and…Continue

Static electricity anyone?

Started this discussion. Last reply by Jdollz Dec 27, 2011. 12 Replies

Happy Holidays all!I have been experiencing a lot of static electricity lately. I will shock many things, my clothes will cling to me, my hair gets puffy. Do you think it could be dehydration??…Continue

Is ok to exercise on only a few hours of sleep?

Started this discussion. Last reply by Jim Pilrose Dec 7, 2011. 11 Replies

Hi all,What are your thoughts on exercise with only 4 maybe 5 hours of sleep?  Is this a wise thing to do while trying to heal adrenals?  I also have issues with cortisol. Do you think exercise will…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Adrenal fatigue
hormonal imbalance
autoimmune disease
Just starting out and feeling way better!!
I am currently reading 80/10/10
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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Paulo Coelho
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I recently began my wonderful new life of HCRV. I need guidance transitioning from high protein & fats. It has only been a few days for me and I am already noticing the benefits. I need more ideas and help with this huge change in my life!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (19 comments)

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At 5:12am on May 10, 2012, Rosa Caballero said…

Im doing great too! :) I started in march of this year, Its being about a month, but also not 100% I am still learning how to make more raw meals! Before I was already Vegan since November. It has not being that hard, but sometimes my family brings my favorite cooked meals n its hard to resist. I set up my mind to always have something available for me when that happens! Today I'm about to make raw ceviche that my mom used to make without the shrimp when we where little kids! I used to love it! So I remembered and with this hot weather will be great to have some of that for me and my kids!! :) I'll post a picture after i make it!! Have a great week :)

At 4:06am on May 5, 2012, Rosa Caballero said…

hello Jdollz how is your week going!? for how long have you been doing the diet? :)

At 2:12am on April 30, 2012, Rosa Caballero said…

Hello!! Thanks for the request!! Hope your having a great weekend!! :)

At 12:19pm on December 28, 2011, Shay Beauty said…

sure...I'll be 100% with you. I'm about 80% raw..Fruits all day. I usually only eat sweet fruits (ex. mango, bananas, dates) some semi-sweet sub acid(ex. berries, kiwis, grapes) and no acid fruits at all..not til i feel i have completely healed. At night or in the evening is when i tend to cheat or go off track...i'll have like miso soup, srping rolls, sweet potato or regular potato and i have it with a big salad...always vegan tho. I think as long as u stay away from meat u will still heal but much slower...fruits will heal u faster but its hard sometimes but i do it..try to do most sweet fruits..berries or melons..those r the best....hope it helps you....i want to get back into juicing vegetables also..not i have extra cash so i will start again...baby steps i'm trying to take

At 9:07am on December 28, 2011, Shay Beauty said…

I;m doing better....The better i eat the better i feel..I just need to stay strong on this path and i will b well on my way :) i wish the same for you

At 3:04am on December 23, 2011, Shay Beauty said…

hey...hope all is well

At 9:01am on December 5, 2011, Ronald Moore Jr said…

Ok thats good to know make sure your not under eating, I know I do.

At 1:46am on December 5, 2011, Ronald Moore Jr said…

Can't argue with you their I'm just not a fan of exercising for the sake of exercise. 

At 1:29am on December 5, 2011, Ronald Moore Jr said…

Sorry to hear that, how much of this did you experience before you changed your diet?

I walk every so often, but that about it use to exercise 5 days of the week but I went from one extreme to another.

At 12:24pm on December 4, 2011, Ronald Moore Jr said…

DO you mean your still getting the shakes and other issues?

I'm good still don't get regular thirst and hunger signs during the day but, I think its because I don't exercise.



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