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Question about loss of strength

Started this discussion. Last reply by Fruit Babe Nov 14, 2014. 4 Replies

After eating hclf for about 6 months I have gone from 165lb to 155lb. I have experienced some benefits like getting very lean but have noticed my strength really go down. I used to be able to do…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Around 2 years ago I was into the paleo diet and crossfit. Initially I became very lean and pretty strong. After a while I felt mentally foggy and my skin started not looking healthy. Began to rely heavily on coffee and felt as though I was always in a state of hyped up fight or flight. Found it difficult to exercise for more than one hour at a time. Developed darked circles under my eyes and started to have candida issues. Around this time I was drinking lots of coffee and eating lots of meat, salt, oil and almond butter.

Switched over to 801010 after watching youtube videos where people said 811rv cleared their skin and made them radiate health and feel amazing.

Initially I became very very sick with tons of mucus. Soon I started to feel amazing and my skin has begun to improve.

Just finished five years at UC Merced. Started to really enjoy the fresh produce there and then moved to San Diego. Currently in San Diego figuring out what to do next.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
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no single
My favourite books/movies/authors/pastimes are....
Shawshank Redemption
Hans Zimmer
Trap Instrumentals
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just looking to meet other people and share in discussion.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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