30 Bananas a Day!

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At 2:55am on October 22, 2012, sandro of the family sabene said…
At 5:47pm on October 13, 2012, sandro of the family sabene said…

Hi Holy. To be precise I live outside Rome. Were I am, I can find good fruit everywhere. Some tips: avoid grocery store, to pricey. I could find some good shops owned by immigrants that sell good fruit at good price. But for good sake avoid almost the shop on the center toooo pricey!! Watch well the price on the fruit, and search, search, search...

At 1:48am on October 12, 2012, Bjorn Leistner said…

Yes my goal is 100%, but I've kind of given up pushing myself after years of trying real hard and then failing miserably. It would be cool to meet if you're up to it - maybe you can inspire me or give me tipps :)
Yes I drive, I manage to stack my car full with fruit when going to market.

Its nice and hot here now, most days close to 30 degrees C. My girlfriend and I are in the process of planting edible fruit 'n veg in our garden :).

My e-mail is bjornleistner@gmail.com

I don't always check 30bad - rather email me straight.

Let know :)

At 10:50pm on October 3, 2012, Bjorn Leistner said…

Oh and the fresh produce market is by far the cheapest - it is wholesale.

At 10:48pm on October 3, 2012, Bjorn Leistner said…

Hi Holi,

You asked about fruit in Johannesburg.
I am only a 50% lfrv (I've tried for a looong time being raw and not there yet, but I am vegan) but I eat a lot of fruit and I know where to get the good stuff.

1. Woolworths - they always have good organic bananas, sometimes dates, figs, good papayas. "Woolies" is to be found everywhere in JHB and I find it the easiest to get fruit there, but it is expensive.

2. Fruit & Veg or Food Lovers market (same franchise) - they are a big franchise in fresh produce. They vary in quality. I have 2 of them near me and both aren't great fruit-wise. They always have the best big Watermelons in summer though.

3. Small random fruit shops. Unfortunately I have not found one of these near me but there are some good ones in JHB - just ask around in your area when you visit.

4. The fresh produce market - this is the ultimate place to get quantity and quality of fruit in JHB. It is situated in City Deep. Search on google. You need to have an account there (I do). I don't know if that is possible if you are a tourist here - or are you an SA citizen? Think you need an ID to get your account. Also its not the safest of places - phones and wallets get pinched (I've bnever had problems though). I always get good stuff here, in bulk.


May I ask when, why and from where you will be visiting JHB? Perhaps I could help a fruity out and help you get fruit at the market.




Holi's Blog

Oh my celery!

Posted on March 21, 2010 at 11:26pm 2 Comments

I just took the first step on my descent from ten days of banana island.
Upon purchasing a darn expensive organic celery, I skipped home in the sunshine and inhaled its sweet aroma. Oh so goood! I haven't eaten celery straight (only blended) for a long time due to its stringyness, but I got all inspired after reading about the art of celery de-stringing on Ryans "chips n salsa" recipe topic.

One single sweet juicy bite and my whole world surrounding celery has…


Posted on March 19, 2010 at 3:24am 7 Comments

I'm currently enduring what seems like the heaviest detox I can recall. I know things can appear worse in the moment, but It feels as though I'm having a first time downer trip on some lethargic chemical drug and have one of those invented hateful flu's taking over my body both at the same time...

Today is the 8th day I've been hanging on the isle of banana. Two days before that I also ate bananas bar an evening salad. I went onto it straight from a bad bout of cooked…


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