30 Bananas a Day!

Henrik Larsson
  • Gothenburg
  • Sweden
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Henrik Larsson's Discussions

Stomach acid in regards to 811 - The sience...

Started Apr 23, 2013 0 Replies

Have there been any study made with regards to green sallads effects on raising/maintaining a strong HCL level in that stomach? I have found that eating to much fruit rly weakens my digestion but…Continue

Juicing large amount of greens and why the 2-6% rule?

Started this discussion. Last reply by kate Nov 14, 2012. 20 Replies

If i were to juice 3kg of Iceberg lettuce and 400g of celery for example (wont be able to eat that without juicing) and drink that during the day that would rly make a good contribution in times when…Continue

Everything about Jackfruit

Started this discussion. Last reply by Athena Sep 30, 2012. 2 Replies

I have never had jackfruit but i would rly like to try it. Can someone who has eaten it pls describe the taste and what countries are best to visit if i want to try it and when they are in season…Continue

New Zealand Kiwi fruit guide

Started this discussion. Last reply by Henrik Larsson Sep 22, 2012. 6 Replies

Just arrived to NZ and can finally add Kiwi to my diet, they are dirt cheap here (~1.2eur/kg), i do like the golden ones over the green ones since i find the golden ones not that sour in the taste.…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
In a 29yo guy trying to get on the 811 diet. I did try it for a few days after reading Dr Douglas Graham book but found it to hard to get good quality fruit here in Sweden. But ever since i have gotten back to my old diet my body just screams it wants fruit :) So im trying with smaller steps to go 100% 811 but it is going to take some time to get the rutine for where to buy the fruit etc. I i was living in thailand i would be a 100% 811 over night :)
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I really want to be LFRV and just need some guidance
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yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Help with some basics on how to get the 811 started.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Henrik Larsson's Blog

Could it have been just a cold and damp house that got me sick?

Posted on October 13, 2012 at 8:02pm 1 Comment

So my chronic inflammation is back like it always is when im not with 811, usaly it is not that bad and it has been good for about a year now so i had forgotten much about it but now it is rly acting up and im sure it is beacuse of the house we are renting in New Zealand. I remember that my inflammation alwas got worse when it was cold and damp outside and it was always much better in the summer back in Sweden. I thought that i might have been the bananas that made me sick but it can also…



Posted on October 9, 2012 at 11:06am 3 Comments

So i cant take it any longer, it must be that i do not tolerate bananas or oranges since i just get more and more down every day now. Next time i will try 811 i will do it in a place that offers more options when it comes to fruit. As for this time i feel i got nothing good out of 811. Most bad things happened like i got extremely sensetive to just about everything chemical.

Hope this blog do not scare peopel from doing 811, i have no doubt that it works fine you just have to make…


Day SIXTEEN - Stuffing myself to the limit every day but cant say i find any improvments

Posted on October 8, 2012 at 6:39pm 5 Comments

So i cant say i find any big improvements on this diet so far, i feel good inside and calm but i just want to lay around in bed and do nothing, i have not much energy to do any workout and just find most thing pointless and no fun. I eat to the limit 3 times a day

My workout today 30min at the gym with no energy


20 bananas

2kg oranges

1kg greens

Day FIFTEEN - Where do you get the sodium and Im feeling dizzy?

Posted on October 7, 2012 at 7:14pm 3 Comments

Im starting to find a connection between sodium and cravings, when im eating low sodium i get cravings but when i get some sodium i feel fine. The problem is that my only source of sodium is cos lettuce. Because chard, spinach et al. i have read are not good to eat raw and celery i cant handle well, will try it again at a later time but got bad stomach ace when i had it las day. So do you guys have any other good sources of sodium?

I have also noticed that when i stand still…


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At 7:17pm on January 4, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 12:54pm on August 26, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK



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