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What to do with a Plantain?

Started this discussion. Last reply by Freja-Lee King Oct 28, 2015. 10 Replies

Hi guys,I've bought a plantain to try at is I always get the same bananas all the time (but plantains are more expensive).Then It sort of dawned on me that you don't necessarily use plantains like…Continue

Tags: raw, vegan, HCLF, rawtill4, food

Few questions minerals and vitamins :)

Started this discussion. Last reply by Colette Suzume Nov 3, 2014. 12 Replies

Hello,I'm still quite a beginner at this lifestyle but I've diligently been noting all my meals in cronometer.com and this brings a few questions.I'm very often in the red for some vitamins, like…Continue

Tags: veggies, health, greens, help, minerals


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello, I have been vegetarian for nearly 3 years, vegan for about a year, and have been Rawtill4 for about 6 months (on and off). I first discovered the lifestyle thanks to youtube, and thought it would be great for me. The other day I met another fruitbat in the street and I realised how much I enjoy the mentality and how great it would be to be part of the community and get some support (I'm the only vegan among friends and family).
I love all animals and originally changed my diet for them. There are a few animals who have adopted my family and I: two old horses, a rescue dog and 2 abandoned cats.
I'm currently a language student in the UK but my permanent residence is in France.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4, I really want to be HCRV and just need some guidance
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Black Beauty, Big Bang Theory, Game of Thrones, Walking Dead, His Dark Materials, Carlos Ruiz Zafon, Pedro Almodovar, Clint Eastwood, Bonaparte, Placebo, The Hoosiers, Die Antwoord, 30 seconds to Mars, etc.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need to feel part of community as I don't actually know anyone who is HCRV or RT4, and it's hard to continue believing I'm doing the right thing when every one else around me disagrees.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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