30 Bananas a Day!

Heather Thomas
  • Irvine, CA
  • United States
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Heather Thomas's Friends

  • Ruthy
  • BellaNik
  • Krystle Watson
  • Nikita
  • Kendall Borys

Heather Thomas's Page

Latest Activity

Heather Thomas is now friends with BellaNik and Ruthy
Dec 13, 2014
Heather Thomas joined Marina's group

I'm single, you're single. Let's mingle!

LFRV? Single? Enjoy long walks on the beach and eating fruit? Join the group. You may find someone that sparks your interest ;-)See More
Sep 22, 2014
Heather Thomas joined Kayla's group

College Vegans

This is a place to post recipes and tips for those of us living in dorms and appartments- living the raw vegan life at a younger age than many. Any money-saving ideas, stuggles, and other new topics are welcome. Please take this page and run with it! Make friends, find other poeple at your school, etc. Health and hapiness! xoxoSee More
Sep 17, 2014
Heather Thomas joined Iconoclast's group

DIY Frugal and Holistic Living

You do not have to waste your money on expensive specific products, that get even more expensive when the word "vegan" is slapped on it.Learn how to use common cheap or FREE products, build a wooden floor, make your own natural hair gel, make your own laundry detergent.See More
Sep 17, 2014
Heather Thomas joined TheBananaGirl's group

High Carb Cooked Vegan Discussions

This is a group for those wanting to eliminate cooked foods from their diet OR for those follow a high carb cooked vegan lifestyle. Please keep all cooked food discussions to this group. Thank you!See More
Sep 17, 2014
Heather Thomas joined Sorcha NB's group

College/Uni Students

We all know it can be hard reconciling HCRV with a hectic work/study schedule, a social life and a budget! There are temptations everywhere and it can be hard to make time to devote to your health. This group aims to provide a forum for students on HCRV diets to support each other and to share helpful tips and resources. Here are some issues we can discuss: - How to stay raw on a budget - Coping with study/exam stress - Awkward room mates (limited fridge space? Y U eat so many bananas?) -…See More
Sep 17, 2014
Heather Thomas joined TheBananaGirl's group

Debunking The China Study Critics

Time to assist Colin T Campbell in debunking the critics of "The China Study". Please share any relevant data and especially information you have gathered on those "studies" that attempt to debunk this amazing book!
Sep 17, 2014
Heather Thomas joined Ste's group

Your Body Is Your Gym

Bodyweight exercise forum for strength, power, longevity, and all round functional fitness. Can include anything that can fit in your rucksack!
Sep 17, 2014
Heather Thomas and Krystle Watson are now friends
Sep 17, 2014
Heather Thomas joined Christopher's group

Weightlifting and Bodyshaping

This group is for lfrv who are endeavoring to strengthen muscles for performance or aesthetic reasons.
Sep 17, 2014
Heather Thomas and Nikita are now friends
May 13, 2014
Heather Thomas replied to mathyou's discussion Steaming and boiling is worse than a microwave?!
"I tend to be way more concerned with the deformation of my foods molecules via "the microwave effect" than its nutrient loss. Plus, I really don't want to be exposed to radiation leaks, even if their minuscule. If what the quoted…"
Apr 15, 2014
Heather Thomas commented on L's group PCOS/MCOS No More!
"Simplevegansarah, I'm managing or curing/reversing my PCOS eating low fat, high carb, mostly raw fruits and veggies. My acne has cleared 90% after about 2 months of actually keeping my fat and protein within the 80-10-10 guidelines. My hair is…"
Apr 10, 2014
Heather Thomas replied to Bernard De Klerk's discussion Scared *8less about vegan teeth
"I think that one of the biggest problems is dry mouth from dehydration and  brushing with a hard bristle brush and a toothpaste that contains fluoride, SLS, and some sort of wax or glycerin. You probably want to avoid those. There are some very…"
Mar 26, 2014
Heather Thomas joined L's group


For all of you ladies out there dealing with this condition! There is hope. PCOS/MCOS is curable. So, let's do this! -sleep (as much as you can)-water (3+ liters)-sugar (fruit)-exercise (sweat 'til you drip)-low-fat (let's say goodbye to insulin resistance!)   Let's share our struggles and successes and provide support for each other :)See More
Mar 17, 2014
Heather Thomas and Kendall Borys are now friends
Feb 8, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been vegetarian for almost 9 years, but my diet was quite SAD. In 2013, I discovered that I was dealing with reactive hypoglycemia, which had grown out if control. Eating any sugar containing thing left me with dangerously low blood sugar. I hadn't connected the dots to my low carb, high fat, and high protein diet (which included dairy and eggs). I was told that my carb consumption was the problem! So I walked around like a zombie for weeks until Durianrider and Freelee gave me a much needed wake up call. Basically, they are why I'm here on 30BaD
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
womyn, babe
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Star Trek TOS, superhero movies and tv shows, BSG...
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just need some social support on this lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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pradtf replied to pradtf's discussion great site with nutritional research information
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Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
May 11
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