30 Bananas a Day!

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Heath's Discussions

Gatorade vs. daterade

Started this discussion. Last reply by Ndem Nkem Jun 24, 2013. 8 Replies

So I was talking to my buddy today and I noticed how he is always drinking a ton of Gatorade before he works out or does any activity. After I thought about it a bit I began to wonder about the…Continue

Tags: Gatorade, daterade, food, vegan, raw


Started this discussion. Last reply by Kisan Sep 24, 2011. 65 Replies

Anyone else on google+? I need some friends to add to my 811 circle.

Tags: google+

Fix the worlds problems with a garden

Started Jul 1, 2011 0 Replies

Great video about greening the desert. …Continue

Tags: desert, gardening

80/10/10 tracking sheet

Started this discussion. Last reply by Heath Jun 23, 2011. 6 Replies

I spent a few hours today making this for anyone who wants to track what they eat on the 811. It has the calories, carbs, protein, and fats of every fruit, veggie, and nut that I eat and most people…Continue

Tags: daily, tracking, 801010, 811, raw


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm just trying to improve my health and live a raw vegan lifestyle. I started my raw vegan journey May 25th. I went raw overnight and haven't looked back. I want to show my family what it can do and hopefully influence them to do the same.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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I'm LFRV already
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to perfect my daily diet to have maximum energy, weight management, and overall health. I am a full-time student and working very hard daily. I don't want to be falling asleep in class anymore!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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80-10-10 Daily nutrition tracking sheet. Very cool

Posted on June 23, 2011 at 3:05pm 5 Comments

I spent a few hours today making this for anyone who wants to track what they eat on the 811. It has the calories, carbs, protein, and fats of every fruit, veggie, and nut that I eat and most people eat on a daily basis. All you have to do is input the number of each food you eat daily and it totals your calories, carbs, protein, and fats for the whole day and also tells you whether you are 801010. I tried to use the formula from the book buy I may have done it wrong. I left that section…


How do I influence my family to go raw with me?

Posted on June 19, 2011 at 3:00pm 2 Comments

So I've only been LFRV for 24 days. I've lost 21lbs and I'm really feeling great. I made the switch over night. I did it initially just to lose weight because I really wasn't educated on the lifestyle. About a week into it I had heard that so many people have lost symptoms of their allergies so I experimented by stopping my allergy medicine and haven't taken it since. I have no allergies. After a few days of no allergies and consistent weight loss I decided to keep going and I don't plan on…


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Join 30 Bananas a Day!

At 8:24pm on July 12, 2011, Kirsten Mango said…

hey yes, thank you for accepting! :)

Haha, I'm still thinking about google+. I think I'll send you my mail now and give it a shot :)





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