30 Bananas a Day!

Haven Raye
  • Sunshine Coast, Queensland
  • Australia
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Haven Raye's Friends

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  • Jackie Storace
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  • Mikey Quark
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Haven Raye's Discussions

The Nightmare

Started this discussion. Last reply by Gousti Fruit May 24, 2016. 3 Replies

Just when I sit back and relax, thinking that I have the vegan thing down pat; 5 years in, no need to worry about cravings for cheese or eggs, butter or a sausage sizzling on a Barbeque; what…Continue

Yearning for Vegan Living Community - Just Do It

Started this discussion. Last reply by Nofar Almog Apr 27, 2016. 2 Replies

I wrote this extended post on my Facebook page today with many of you guys in mind. Hundreds if not thousands of young people in the Vegan Community are crying out to take the next step in their…Continue

Most pertinent comment on 30Bad today

Started this discussion. Last reply by Georgia Scott Feb 27, 2016. 1 Reply

- It's 2016 and still people think its cool to put dead bird between two slices of bread.Come Wake the F... Up. Evolve from the Caveman. Rise Up and live from the gifts of the high vibrational…Continue

Immunization - need Help with vital information

Started this discussion. Last reply by jim whit Nov 6, 2015. 9 Replies

Need helP A while back some gorgeously intelligent person posted a comprehensive list of the dangers of immunization websites. My daughter has just had a baby and seems mad keen on fully whacking…Continue


Haven Raye's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Harley's You-tube clips virtually saved my life in 2010 -2012 when I went down with undiagnosed Ross River Fever and Glandular at the same time. I was in bed for 13 months unable to work or walk or think due to extreme brain fog. Then I discovered Harley showing off on You-tube about his blood test results which showed that he had low B12 and that he would as a result get a shot of B12. I started researching B12 deficiency and I seemed to have all the symptoms. So that some day I made a doctor's appointment, ended up there with my own B12 shots but had to put on one hell of a turn just to get a shot. The rest is a long story which I will share later but from there I followed Harley's advice and read 80 10 10 and had other mentors too, locally to encourage me to convert to go full low-fat raw.
But of course getting well and returning to work had its price because I fell of the wagon many times being around a bunch of the worst (heathen's) I call them. However I was vegetarian before I went raw so eating meat just doesn't come into the equation.
Nonetheless cooked food as well as a serious tea and coffee addiction soon crept up and took over me because I had returned to a high stress position, and so of course once slim figure and clear skin were lost.
But then I come across Freelee's transition diet advice and I was on it for about 4 months and honestly without her mentoring I would never be where I am now - fully low-fat raw with no addictions to tea or coffee.
And it is so easy to source top quality banana's both lady-figures and Cavs where I live.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
I live on land which keeps me busy, I go to the markets on Sundays but my full time job for now is writing and editing. Also I like growing salad greens and making my own clothes and shoes. Sunbathing, wild dance, active meditation and giving and receiving pleasure healing
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Just wanting to be more connected to my two most favourite and admired people in the world. I love you guys and I so appreciate everything that you put into growing and affirming this tribe of earth restorers. Sometimes when I am watching Freelee's clicks I start to tear up because she is so God dam beautiful inside and out. Trust me if she didn't have a mother I would certainly make a claim on her. I am sure you're mother is proud. Love Harley too, love his passion and even when he gets off his bike about people who mislead others away from eating as our creators intended.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Haven Raye's Blog

Back on the Raw Vegan Wagon - Missed you Guys

Posted on October 16, 2014 at 6:04pm 0 Comments

Hey guys have been away from 30Bad for a few months now. Gees missed you guys. Fell off the wagon for a time; got slightly carried way with cooked vegan food. I guess just being lazy and uncommitted. Certainly my weight crept up again after losing 13kg easy peasy on 100% for forty days during winter, would you believe. 

What kicked my butt to get back and bother to squeeze juice and make smoothies? I guess low energy and the fear of going back to the weight I was.

Also the major…


Day 22 - Over 50 Raw Vegan 40 Day Challenge

Posted on August 3, 2014 at 5:30pm 3 Comments

The scales this morning read 85kg – a total loss of 9kg, 7kg over the past 22 days. Unbelievable – I stuff myself with fruit and greens and I lose this amount of weight with little to no exercise. I am blown away. When I think about all the month’s I wasted bothering to push myself to swim and go walking and work out at a gym after a long day at work, but all I lost was 2kgs at the most over a 2-3 year period.


And here was the answer to not only to losing weight but also…


Day 21 - Over 50 Fully Raw Vegan 40 Day Challenge

Posted on August 2, 2014 at 5:00pm 2 Comments

Feeling really tired today. Didn’t wake up till 8.00am. I am not sick and my back is not hurting, I just feel chilled to the point I don’t feel like doing anything but researching the net for ‘No dig’ gardening inspiration.

Just now I have come across The Crab Syndrome that explains why many times my so-called friends have been against me taking this road, losing weight and getting healthy. It goes like this: while gazing into a bucket of crabs, I have noticed…


Day 20 - Halfway mark to Over 50 Fully Raw Vegan Challenge

Posted on August 1, 2014 at 5:00pm 1 Comment

Today marks the half way mark my 40 day challenge to eat 100% raw. Honestly at this stage I am feeling as if I should and could up counting because I really believe there will be no end to it. Why - because to date I have gone from 94kgs to 86kgs which is a loss of 8kgs in total, but to be fair I did loose 2kgs before I started the raw food diet just by giving up tea and coffee the week before.


So in actual fact in twenty days I have lost 6kgs. And I mean I have really lost…


Comment Wall (6 comments)

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At 6:11am on May 24, 2016, Svein Daniel said…

Hi Haven. Was my reply to your thread about nightmares improperly direct and personal, do you think? Should I delete it? Or did you like it instead? I don't want to offend anyone, but maybe I was just to raw (no pun intended)?

At 5:33am on December 17, 2014, Jackie Storace said…
Glad we can be friends as well! Sorry so long getting back to you, I have been working crazy hours. To answer your question, we live in an apartment, so it's hard to grow much. I usually grow herbs. I'm hoping we are going to move in to a house this year so we can have a garden. It would be great! It's winter here now, so not growing anything at the moment. Thankfully the stores have a pretty wide variety of fruits. That's definitely helpful. I need to find a local co-op to buy from, it's definitely more cost-effective. So you do you grow a fair amount of your food?
At 8:47am on December 9, 2014, Mikey Quark said…

Too late - we're pals already and that's it!!!

No plans for stage work in the near future, but love the idea...stealing it from you. And...of course I'll have a special invite rehearsal for just pals so I can get more ideas from you and steal those, too!

Sending you underwear for the holidays! Least I can do! ;)

At 7:22am on December 2, 2014, Jackie Storace said…
Thank you! It's been a long road for me, I used to eat such crap! But I decided when my daughter was 2, that I wanted to be better-for both of us. I couldn't play with her without getting tired quickly, and I couldn't do many of the things that I really loved. A friend of mine mentioned a modified Atkins diet that she had done that worked for her, and I dedicated myself to it. I was never willing to sacrifice eating fruits from my diet, and I believe it's one of the reasons I did so well for so long. When I lost my Gramps, I went through a terrible time. He helped raise me, was always there for me, and it's been a rough adjustment not having him here. I'm glad that Harley and Freelee are getting the message out about HCRV.
My daughter is a social butterfly, she loves people, and we attend workshops at a local church weekly. We enjoy the sense of community.
I only wish I could convince my husband that HCRV would be better for him than being a meathead.
I'm jealous that you live in beautiful Australia!
At 12:12am on July 23, 2014, Phyllis Pascazio said…

Hi Haven, Thanks for the warm welcome! There's so much info on this site that it seems I will never catch up with it all. That's OK, though. It's all good.

At 5:49pm on July 11, 2014, Windlord said…

Thank you, Haven (love your name BTW).

That means a lot as being able to provide such assistance is one of my main reasons for being a part of this community.  

I'll see you on the boards :)



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