I wrote this extended post on my Facebook page today with many of you guys in mind. Hundreds if not thousands of young people in the Vegan Community are crying out to take the next step in their…Continue
- It's 2016 and still people think its cool to put dead bird between two slices of bread.Come Wake the F... Up. Evolve from the Caveman. Rise Up and live from the gifts of the high vibrational…Continue
Need helP A while back some gorgeously intelligent person posted a comprehensive list of the dangers of immunization websites. My daughter has just had a baby and seems mad keen on fully whacking…Continue
Hey guys have been away from 30Bad for a few months now. Gees missed you guys. Fell off the wagon for a time; got slightly carried way with cooked vegan food. I guess just being lazy and uncommitted. Certainly my weight crept up again after losing 13kg easy peasy on 100% for forty days during winter, would you believe.
What kicked my butt to get back and bother to squeeze juice and make smoothies? I guess low energy and the fear of going back to the weight I was.
Also the major…
The scales this morning read 85kg – a total loss of 9kg, 7kg over the past 22 days. Unbelievable – I stuff myself with fruit and greens and I lose this amount of weight with little to no exercise. I am blown away. When I think about all the month’s I wasted bothering to push myself to swim and go walking and work out at a gym after a long day at work, but all I lost was 2kgs at the most over a 2-3 year period.
And here was the answer to not only to losing weight but also…Continue
Feeling really tired today. Didn’t wake up till 8.00am. I am not sick and my back is not hurting, I just feel chilled to the point I don’t feel like doing anything but researching the net for ‘No dig’ gardening inspiration.
Just now I have come across The Crab Syndrome that explains why many times my so-called friends have been against me taking this road, losing weight and getting healthy. It goes like this: while gazing into a bucket of crabs, I have noticed…Continue
Today marks the half way mark my 40 day challenge to eat 100% raw. Honestly at this stage I am feeling as if I should and could up counting because I really believe there will be no end to it. Why - because to date I have gone from 94kgs to 86kgs which is a loss of 8kgs in total, but to be fair I did loose 2kgs before I started the raw food diet just by giving up tea and coffee the week before.
So in actual fact in twenty days I have lost 6kgs. And I mean I have really lost…Continue