30 Bananas a Day!

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Keano's Discussions

Things That Only A LFRV Would Find Funny!

Started this discussion. Last reply by Olivia Jun 24, 2011. 14 Replies

Saw this at the supermarket today and it made me laugh!"Family pack" of bananas with only 5 bananas in it! Maybe Morrissons supermarkets meant a family of ants?.........  Any funny stuff you have…Continue

Anybody here on NHS (UK National Health Service) B12 Injections?

Started Jun 22, 2011 0 Replies

Hi forum. Really considering approaching my GP about getting B12 shots. Is there any UK 30badders here that have had any experience on this matter? Do I need to get bloods taken? etc..... Any help…Continue

Billy Connolly's Opinion Of The SAD Diet

Started this discussion. Last reply by Windlord Jul 9, 2011. 4 Replies

The legend that is Billy Connolly!Shame us Scots have the highest amount of heart disease in Europe (west of Scotland in particular - where I Live!!!!) ALERT--CONTAINS ADULT LANGUAGEContinue

3 big meals a day or grazing all day?

Started this discussion. Last reply by Keano Jun 20, 2011. 27 Replies

As title says what do think is best? Would love to hear any experiences or advice on this subject? Cheers!Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
LFRV yeh baby!
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Keano's Blog

Newbie Question

Posted on April 5, 2011 at 8:40pm 0 Comments

Hey guys new to the LFRV lifestyle.


I am currently loving my banana and dates smoothies and feel that this is really my staple at the moment. My question is - will my body get everything it needs from bananas, water, dates, sun and sleep? I do eat other fruits like apples, melon and mangos but not nearly as much as bananas and dates. Do I need to go for a wider range to get all nutrients? I live in Scotland so it is very hard for me to get decent fruit as deep fat fried…


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At 12:40am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.




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