Saw this at the supermarket today and it made me laugh!"Family pack" of bananas with only 5 bananas in it! Maybe Morrissons supermarkets meant a family of ants?......... Any funny stuff you have…Continue
Hi forum. Really considering approaching my GP about getting B12 shots. Is there any UK 30badders here that have had any experience on this matter? Do I need to get bloods taken? etc..... Any help…Continue
The legend that is Billy Connolly!Shame us Scots have the highest amount of heart disease in Europe (west of Scotland in particular - where I Live!!!!) ALERT--CONTAINS ADULT LANGUAGEContinue
Hey guys new to the LFRV lifestyle.
I am currently loving my banana and dates smoothies and feel that this is really my staple at the moment. My question is - will my body get everything it needs from bananas, water, dates, sun and sleep? I do eat other fruits like apples, melon and mangos but not nearly as much as bananas and dates. Do I need to go for a wider range to get all nutrients? I live in Scotland so it is very hard for me to get decent fruit as deep fat fried…Continue