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I spend most of my time reading right now or being on the internet trying to figure this all out. . I recently had two surgeries. Before that I took care of my grandson since he was 5 weeks old. He will be three in may.
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The Kind Diet
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am 57 years old and struggling with weight issues. I am unhealthy and on many medications because of the illness'. I want to be whole. To feel as young as my heart feels. I want to live a long life. I want to be healthy and be the best I can be. I need help with 80/10/10 because it is quite technical and hard for me to understand. I am searching for help. I was guided here..
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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I’d like to invite you to check out my website at www.rawfoodrene.com for lots of free Living Food and Health-Related Videos. If you enjoy the info, send your email address and I’ll sign you up to receive the free monthly newsletter and the FREE "Living Food Potluck Primer" eBook! You may not live in Southern Florida, but you still might enjoy my newsletter (it's not just local info!) I only send them out once a month, so I won't be crowding your mailbox, I promise!
Hope you are enjoying your life journey and I look forward to hearing from you!
Heym, haven't talked to you for a while, just wondering how your raw food journey is going? Mine took a backseat for awhile, but I'm back in the game. I decided that this time I'm going to go slow and start out at 60% raw and every week increase my raw food eating by 10%. I think it will help me to get into it better.
Gracie - I'm still not completely 80-10-10 either. I eat fruit up until supper time, and then usually a salad and some soup or stir-fried veg or sometimes just a few pieces of whole grain bread spread with avo. I do want to get there eventually, but so far I'm tired of fruit by evening and want something savory. I probably eat 2,000 calories in fruit during the day, though. I might drink several pitchers of banana smoothie and eat a bag of oranges. Looking forward to melon season! I also exercise a lot, at least an hour per day. This morning was lovely so I walked 8 miles on the bike trail, but usually I do more like 4 or 5, or weight train plus walk a couple or three miles.