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Gnawing Raw
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Caloric nutrient ratio when pregnant?

Started this discussion. Last reply by Gnawing Raw Jul 21, 2014. 2 Replies

Hi allI am hoping to fall pregnant and we have been trying for several months.  Is it advised to stick to a 80-10-10 ratio, is 10% fat and protein enough whilst pregnant.  Should this be increased as…Continue

Tags: health, babies, 801010, fertility, conception


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Ive been RT4 for over 2 months now. I'm feeling the benefits of less stress, depression and anxiety but no weight loss as yet. My main motivation for coming to this lifestyle is to lose some weight and get healthy to get pregnant as have been trying for 8 months with no luck. I went cold turkey from being a meat and dairy eater to hclf vegan after reading 80/10/10, it opened my eyes so much and now can't imagine going back. I want to join 30BaD to be part of the RT4 community to help keep my motivation and commitment intact and also to share my story and potentially help others wanting to join this lifestyle.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Fave pastimes - Hiking, camping, travelling, creating art, cooking delicious vegan food, connecting with other vegans on instagram, youtube etc
Books - most recently the 80/10/10 book of course and am currently reading the China Study.
Movies - great movie I watched recently was The Grand Budapest Hotel - what a feast for the eyes.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Keep the videos and blogs rolling, I devour it all on a daily basis for motivation. I would like to hear of other fertility and conception success stories and advice on this lifestyle.

Thanks Freelee and DR, you guys are effin rad and your vids have helped me SO much. Especially for championing RT4, after reading 80/10/10, I thought it was a wonderful concept but doubted my ability to commit long term. RT4 is the answer.. big THANKYOU for all you do and providing a space like this for the RT4 community xo
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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