30 Bananas a Day!

Garth Jack
  • Roodepoort, Roodekrans, GAUTENG
  • South Africa
Share on Facebook

Garth Jack's Friends

  • Bjorn Leistner
  • Alex
  • Madilyn Murphy
  • satsumama
  • Laura
  • Esther Rodriguez
  • EarthMonkey
  • Windlord

Garth Jack's Discussions


Started this discussion. Last reply by Garth Jack Feb 21, 2010. 7 Replies

When starting with 811 would 5 or 8 smaller meals be more managable than 3 meals a day?


Started this discussion. Last reply by Ben Feb 19, 2010. 34 Replies

There is so much conflicting information regarding fasting - water fasts, Master cleanse, etc Has anyone had any experience with these and what have the effects been like?Continue

Tags: cleanse, master, fast, water, fasting

First week

Started this discussion. Last reply by Bubba Feb 16, 2010. 3 Replies

Day 1,2,3 Regular bowel movements and very thirsty Had a mother of a detox headache on day three. Buying and preparing this amount of fruit (not so much the veg) is such an adaption. Getting into the…Continue

Tags: LFRV, to, new, Progress, 80/10/10


Garth Jack's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Working, reading, researching, quetioning, ...... etc
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
So many, so little space to list - I have read Dr Graham's 80/10/10
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Support, advice, sense of community / connectiion.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Garth Jack's Photos

  • Add Photos
  • View All

Garth Jack's Blog

Day 20 / 21 - Social challanges - 30bad becomes a priceless companion.

Posted on February 28, 2010 at 3:51pm 2 Comments

Still enjoying 811 LFRV but - socially face many challanges.

Being the only vegetarian / now 811 LFRV at most social events can be, and is a big challange.

Having this website for support is great - access to so many discussions and opinions by people who are on the same page is priceless.

Progress - Day 17/18 - Tempted and Seduced..........

Posted on February 27, 2010 at 5:32am 3 Comments

Busy, busy, busy........

Was tempted and seduced by a slice or two of pizza yesterday evening. The love affair is now officially over and the effects are noted. Inetrestingly my spleen felt like it had a stich most of this morning.

All meals today 811 lfrv.

Other than that all still on track.

Day 14/15 - I get by with a little help from my friends!

Posted on February 23, 2010 at 5:13am 2 Comments

I get by with a little help from my friends!

Much better! - and the response / support from 30BAD is SUPER!

I am now including celery and this helps alot with the salt cravings (I have had none for the past 12 hours).

My body responds well to 811 LFRV - I'm looking forward and feeeeeeling gooooooooooooooood!!!!!!!!

Day 13 - temptation thy name is salt!!

Posted on February 21, 2010 at 9:30pm 4 Comments

Had a social barbeque last night (I'm the only vegetarian / vegan).

So I ended up having my first cooked meal! - beside the salt craving - I realy wanted some avocado (but no luck).

Very full feeling and subsequent sinus / earache plus muscle pain on left side later as a result of the cooked meal. (I need to say that I am actually intollerant to gluten and dairy).

Glad to be back to LFRV today!!! - Watermellon this morning and…


Comment Wall (6 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 4:13am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 6:19am on September 18, 2010, Bjorn Leistner said…
Thanks for the link - I've seen the site before but had a closer look this time. They don't seem to be big on fruitarianism though?
At 6:10am on September 17, 2010, Bjorn Leistner said…
Hello Garth!

I see you are in Roodepoort? I stay in the East of Jhb. I'm trying to get to know as many vegans/811ers in SA as I can - perhaps we can help each other with social issues? :)
At 3:03pm on April 5, 2010, EarthMonkey said…
You are most welcome - happy fires!
At 1:10am on February 23, 2010, satsumama said…
hi garth. much gratitude to you for your postive comments and love, sara
At 4:11am on February 17, 2010, SuperduperCucumberLover!..=) said…
Did you say you have been 811 for 7 days? And you had digestive problems before? That's cool!


TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
Aysel is now friends with Houdini Steve Owens and Sugalena
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service