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I'm a long-time vegan and new for low-fat raw-vegan. I'm a Raw Food Teacher of Alissa Cohen and Holistic Nutrition Practitionar of The University of Natural Health.
Dr. Graham's "The 80/10/10 diet" was one of the text book of the course so that I got to know this community through Dr. Graham's website. Since there are no people following low-food raw-vegan in Japan, I'd like to know more people who have the same interest as myself.
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Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
The 80/10/10 Diet, The Cina Study, Fit for Life, Doree Virtue's books about appetite
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I started follow low-fat raw-vegan diet about a month ago. It was not very difficult to change the diet even though I eat some steamed vegetables such as 10 okura or 200g of pumpkin or beans (I guess it will take some time to stop steamed vegetables completely and I'm in no hurry) . My problem is that before ovaluation day and menstration, I have cravings for starches such as brown rice and buckwheat noodle. Moreover, I have doubt if it is really a good thing to get rid of salt. I need some advice in thse area. Thank you, Kaori
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Oh I am but it is my birthday that day . I think I will come another weekend. I am really keen to meet up when I come though. I also want to go to a raw food potluck. I will try and plan my trip around the potluck and come and see you!
Also did you have a answer for the date question below about where to buy in bulk from?
Thank you so much Fukuda! Yes, please do put captions on the vid if you'd like. I don't think I got your full message... it cut off at the end. But yes check back soon! I have a couple more vids on the way :)
Hiii Kaori san! Yes, I know.. its amazing!! I did find other 80-10-10ers here that live in Japan, but I haven't contacted them yet.. Okay, I'll add you on facebook and we'll be friends ;) just to share a little about my diet; consists of yummy fruits and green smoothies, raw fruits, raw vegetables and brown rice :) I've been living this way, on/off/experiementing for almost a year now. The more I continue this lifestyle, the more I like it, the more I feel good and positive, really :D I have quite a few questions to ask you so I hope to keep in touch with you!! thanks and much love, Nes.