I have started a informational website to assist those starting the raw food lifestyle. Great information, tips and recipes to help you on your raw food journey.I would appreciate it if those in the…Continue
I don't know about you but I love ice cream anytime of year, but especially summer. Summer is here and I see advertisements of all the summery flavors at ice cream parlors and yogurt shops. Being vegan has its challenges of finding dairy free yummy soft serve, at least in my city. The vegan movement is growing and so are the products ( i.e. Ben Jerry's non dairy ice cream) so hopefully one day soon!
I always make my banana nice cream and sometimes venture…Continue
How about some free granola!
Gluten-free, Nut-free granola that is.
If you are looking for a gluten-free, nut-free granola option, this recipe is for you. Most granolas are made of oats, sugar and nuts. There isn't anything wrong with this unless of course you are watching your waistline or if you are following a gluten-free diet. Most people fall into one…Continue
Everyone seems to be hung up on lifestyle diet labels. When you look on YouTube for inspiration there are so many people who label themselves as LFHC (Low fat high carb), 80/10/10 , 100% raw, RT4 (raw till 4), plant-based vegan etc.. Of course it's fine to make a lifestyle choice or change that you identify with, but you need to be flexible with your journey.
It is easy to get too…Continue
Fall is my favorite season! The colors, weather and of course food. When I think of fall I think of pumpkin. I've done a round-up of some great vegan pumpkin recipes.
The holiday season is quickly…Continue