I've always been a little weak in the knees ;) (haha) I am wondering if doing squats will help strengthen them. Even jogging or jumping has always caused severe sharp pains behind my kneecaps. I…Continue
My ex is vegan and has read 811, so have I and we have three vegan children.He recently told me that he's been giving them soy based protein powder! I was shocked, and it sparked a small argument. He…Continue
Hey guys (and ladies!). I was here a few years ago very briefly but I'm back! Let me tell you a little bit..I'm starting a new beginning for myself after a long-term relationship came to an end. I'm…Continue
First, I've been vegan for just about five years. So that is not an issue.
I've realized the big factor holding me back from going lfrv though. From a very young age I was taught that emotions were not acceptable. At least to show them. I've had a lot of bad times in my life, like anybody.
I start out fine, but there are days that I wake up and just don't want to do it. The thing is, I'm terrified of that emotional step. When you're longer stuffing down those…
Freelee's new video brought me back here to try doing the five day raw cleanse, and so far it hasn't been real great. Rather, I haven't been too great - at sticking to it.
So I guess it's confession time.
Monday was good, I stayed raw all day long despite a killer headache by 2:00 pm.
I woke up on Tuesday with a bit of lingering headache, and was feeling light headed and fevered all day. At dinner time, I made my kids some (very fatty) vegan mac and cheese and…
I'm starting to feel pretty motivated.
I've realized that the better about myself I feel, the more motivated I am to get fit and healthy. So I'm sitting here listening to this song..
And thinking about my life. What are my goals? Well…
Yeah, I've been here before. 30bad, facebook groups, youtube videos, I've even read 80 10 10 several times. Back in 2011 I went 100% raw for three whole days. It's not much, but I did it.
Here's the thing. Every single time I rejoin all of these places, instead of feeling inspired I feel like a failure. I don't know why. But I buy all this fruit and it sits in my kitchen until it's covered in fruit flies and goes in the trash, because I can't fit it all in my damn compost…Continue