Started this discussion. Last reply by The Dutchman Mar 24, 2016. 40 Replies 1 Like
Just wanted to post some thoughts on here. I came to this lifestyle back in April 2013. I have struggled with chronic bloat and weight gain since coming to this lifestyle. I did need to gain…Continue
Started this discussion. Last reply by DURIANRIDER Nov 25, 2015. 11 Replies 1 Like
Hi! For those of you who have followed my story here over the last 2 1/2 years may remember that I lost a cousin at the age of 46 to a sudden heart attack - approx 2 years ago. Then, to be…Continue
Started this discussion. Last reply by Fruity Fitness Nov 18, 2015. 2 Replies 0 Likes
Sorry for posting another discussion so quickly. Knowing I have some sort of metabolic disorder, based upon my fatigue after eating and tests showing that I am hypothyroid still, 2 1/2 years after…Continue
Started this discussion. Last reply by DURIANRIDER Nov 18, 2015. 12 Replies 0 Likes
Hello! I have been HCLF for about 2 1/2 years now. I started 100% raw for the first year, experimented with raw til 4 for awhile, did more McDougall style for awhile, but felt better on more raw…Continue
https://www.youtube.com/channel/UCWmRK1QYsqPxlXD_m-QtZYg
Please subscribe to my YouTube Channel!!!!! My username is: FruityFitnessVegan
Posted on January 26, 2016 at 1:30pm 1 Comment 2 Likes
I am back to 95% raw as of 3 days ago. I have been doing a lot of research on grains in a vegan diet. For those of us with compromised guts, the grains can be the cause of increased endotoxin regardless of the quality. I know many successful vegans can eat cooked/grains/beans, etc., but for some of us, it may be too much toxin to handle. Even though I have been at this going on 3 years, I am a bit older than many people coming to 30bad, so I think I need to do more healing on a raw diet.…
ContinuePosted on January 19, 2016 at 12:11pm 0 Comments 0 Likes
This is a blog post for my future reference. I hit my highest weight ever in my entire life. Even after having two children, I never weighed as much as I do today. I hit an even 180 pounds. Full pregnancy, I only ever weighed 177ish.
Today is the first day of my attempt at using an indoor bike trainer to lose weight without the impact on my knees. I used to be a long-distance runner and can no longer run due to my excessive weight.
I did eat mostly raw…
ContinuePosted on December 6, 2015 at 1:33am 1 Comment 0 Likes
Decided to post some updates as of today, December 5, 2015:
I had a dental check-up/cleaning yesterday. I missed my 6 month app, so it has been a year since going to the dentist. I did notice the hygienist having to scrape my teeth a bit more than last time. However, she said it really looked pretty good compared to most people. The best dental check-up I ever had was when I was 100% raw, though. But, she did say that my mouth looked really good. I was having some tooth…
ContinuePosted on October 7, 2015 at 5:00am 0 Comments 0 Likes
Just wanted to document a change for my personal record and for others to see if they are having the same issues.
I used to have really bad night sweats prior to coming to 30BAD. I was told this was normal for my age. I did not think much of it, but began to get concerned as other symptoms began to show. Nothing I did ever improved my night sweats. However, at some point months ago, I do remember them going away, except for that time of month. I kind of forgot about…
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I totally understand you. In my area most people are"TEXAN" meat eaters...lol and is so hard to discuss my lifestyle with them or find someone that I can relate to. The people that know me are always asking what I do to stay fit and in good conditon and when I start telling them the details and get to the "I don't eat meat" part, they automatically lose interest but yet when they see me again they tell me how much they wish they could follow the same lifestyle to feel and look healthy like I do. That's what made me feel the urge to create my channel, fb page and instagram to spread the word and make more people in my area aware. So far it's been really hard because even the people that encouraged to create my channel are not really following me like they said they would, but hey I know Rome was not built in one day, so I will be patient and hopeful that eventually my information gets to the people out there and that in some way I am able to influence their lives in a good way. After all I believe that one of the purposes in our lives is to touch and change as many lives as we can in a permanent and positive way. Anyways I'm glad I joined this website, it's really good to see more people doing what I do. I wish you a quick and permanent healing. Hang in there you are definitely in the right path and ttyl. Vegan Power!!!
Hey girl, Thanks for adding me! I also have candida issues and a whole long list of other ailments. I'm on a mission to heal my body and I truly believe 80/10/10 is the answer. Do you get headaches or dizziness? I can't seem to regain an energy even after being %100 Raw Vegan for 8 days now. At first I felt a huge change in energy and now I feel like I am back to square one. It's very hard because I want to keep going with this diet but I just wish I would start feeling the benefits sooner.
Thanks for adding me, just looked at your photos! So inspiring! I also have Candida issues, so I am so glad this has worked for you. :)
With the holidays coming up, how do you stay on the diet just eating fruits. Being around the family, how do you take the pressure and stick with it. Did your family accept your lifestyle?
Hi thanks for accepting my friend request. Is it hard for you to be on this diet?
Anywhere near Purdue!? Ahh!
Would be nice to be friend with you! Check our new video, if you like Durian you will love this! /Melanie & Tobias MT World
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