Let's say, for example, that you usually eat 3000 calories of food daily following the guidelines of the 80-10-10 diet. This amount of food will maintain your weight and you feel your regular,…Continue
Title says it all.Let's say you're having a mono-meal of 15 oranges (1000 calories) for breakfast, what is the most efficient way of eating them?I know juicing is a bad idea. However, when I juice,…Continue
Hihihihi!Not to appear contradictory with the bouncy statement above, however... I have depression.Sometimes it sticks with me, and other times it comes and goes - for either obvious reason, or for…Continue
Howdy fellow fruit eaters! :)I thought I might go ahead seek advice from those who are more experienced than me on this lifestyle (YOU GUYS!).From what I understand, the 80-10-10 raw food is a…Continue
Today I felt unusually happy, energetic and productive, so I thought I might write an entry to reflect upon.
I'm still moving very slowly from a mostly vegan diet to the 80-10-10 rv. I do eat non-vegan and non-vegetarian very rarely, for that matter, though they're only for special occasions (ie. christmas, birthday). This is because non-vegetarian is still early days for me (been less than a year since I've been trying vegan/vegetarian). There are are…