30 Bananas a Day!

Frannie the Gulay Girl
  • Makati, MM
  • Philippines
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Gourmet High Fat Raw doesn't work for me :) I read Frederic Patenaude's Raw Controversies and can relate to a lot of his reactions to GHFR.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
I am into badminton, running, hitting the gym, reading Paul's letters (especially to the Corinthians, Timothy, and Galatians). Btw, gulay means vegetables in Tagalog. Not a lot of carbs in vegetables though!
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
*Have issues with tomatoes :( Anyone else on the same boat?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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Frannie the Gulay Girl's Blog

Note to self. Things to remember the next time I travel.

Posted on June 22, 2013 at 2:12pm 0 Comments

Airlines are okay with me bringing fruit. For international travel, I will consume my fruit before departing and throw the seeds in the garbage.

Not all airlines have a raw vegan meal option. Qatar does. 

Tasha Lee also sent me this video which was helpful. Thanks a lot Tasha!


I like what Dr. Doug Graham said in…


Garden of Eden-an edible churchyard

Posted on June 22, 2013 at 10:45am 2 Comments

NYC Organic fruit places

Posted on June 8, 2013 at 12:59am 3 Comments

Where do you get your organic fruit? 

First 7k run in the US of A

Posted on June 5, 2013 at 1:53am 3 Comments

Yay!  I really enjoyed this! Almost pollution-free air, gorgeous weather, and nice views! Hello from DC! Please appreciate your country more! - Frannie the Gulay Girl from Makati, MM, Philippines 

Comment Wall (6 comments)

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At 4:59pm on June 14, 2013, Windlord said…

so, how are you enjoying the U SA?

What are your favorite experiences thus far? :)

At 12:19am on March 21, 2013, Maria Siminescu said…

thank you for your answer.

regarding fruits it can be hard sometime to buy loads of exotic fruits like mangoes or pineaple. but beside this difficulty (and the people whoe make it harder for you) i think its just right for me living in romania :)

As outside is warmer but still impossible to not wear a jacket, i cant stop myself wondering how it is to live in such a majestic country :) ...

At 3:59pm on March 11, 2013, Vincent said…

Thanks Frannie!

I only go to Manila twice a year, for about 2-3 days each time and this is what I found so far:

Best HCRV-friendly place to shop and eat in Makati is the organic market at the Legazpi Village carpark. But only open on Sunday morning. :(

Second best option is Sugar Leaf. Last year I very much enjoyed the all-you-can-eat organic salad for around 400P. Closes early in the evening (7pm?).

I was also invited recently to the Corner Tree Café but was very disappointed: the salad was small (even though supposed to be for 2) and pricey.

I noticed that the Save More supermarket where I used to buy some organic vegetables have stopped selling them. Found some at Rustan's supermarket but no organic fruits there -- except for some organic dates, but very very expensive.


At 3:40am on March 8, 2013, Jman said…


At 11:38pm on April 8, 2012, Vincent said…

Hello Frannie,

I see that you live in Makati. May I ask if you know some restaurants in that part of Manila that would serve dishes close to a 811 LFHC raw vegan diet? Or restaurants offering good organic salads and fruits?

Many thanks in advance for your suggestions and your time!

Cheers, Vincent

At 2:23pm on September 27, 2011, Eli said…
happy to see you here gulaygirl! :)


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