30 Bananas a Day!

Eyal Angel
  • Plainview, NY
  • United States
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Eyal Angel's Discussions

Blood test results - High blood sugar on 80/10/10 diet

Started this discussion. Last reply by AD Dec 24, 2012. 10 Replies

Hey People,Well I got my blood test results done about 1 year after going 80/10/10.  Below you can see the results.  The first one from April 2011 is when I was eating the SAD including meat,…Continue

Why am I getting sick more often on this diet?

Started this discussion. Last reply by Jon Fergus Nov 14, 2012. 24 Replies

Hello everyone. I have been folling this diet as described in Dr. Graham's The 80/10/10 Diet. Been doing it for a period of about one year. Have been mixing in 5-10% cooked vegan foods like rice and…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have eaten the SAD for the first 27 years of my life, but was always skinny and in good health (or so I thought). After seeing Gary Yourofsky's speech on veganism, at the age of 27, I pretty much decided overnight to go vegan. About a month after that I decided to go raw vegan. The funny part is, about a year before I had a friend visit me from out of the country. He told me, as I was chowing down on a cheese quesadilla, "hey, you know there are some people out there who eat only raw food?" To which I replied, "That's crazy, why would anyone do that??" Little did I know that I would be on that raw food diet within a short period of time. I have since gone 95% HCRV eating fruits and veggies, no nuts or seeds. Ideally I would be 100%. I am working on it and am sure I will be there soon.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
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no & keen to connect
My favourite books/movies/authors/pastimes are....
Echart Tolle's "A New Earth" and Adyashanti's "The end of your world" are two books which I love and have changed my life. Fav movie would Peaceful Warrior. Pastimes would include flying planes (I got my pilot's license when I was 17).
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Thanks, but being on your web site and reading all of the various posts that people put up has already been extremely helpful in my raw food journey. :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 9:16pm on September 17, 2012, Chris P. said…

Hi Eyal,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


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