Wow, 14 days already...where does the time go. So, I am now down a total of 8 pounds, and my energy levels continue to go through the roof. I am still not meeting my daily requirements according to Cronometer, and am having trouble with B12, can't seem to find any plant source for that.
Anyways, I pretty much have zero craving now for cooked food. That did not take long!!!! I was at a friends the other day and had some fresh fish chowder they made, mostly veges and was being nice. I…Continue
Of course, by diet I mean a change in eating habits. Just wanted to post that I jumped right in and stuck to this now for 6 days, barely having any withdrawal, and the cravings for cooked food and snacks are there, but not too bad. It is a good test of will power and conviction, and I like to think with my experience in the law movement that both are well honed.
According to cron-o-meter, I am not achieving my daily requirements of calories, carbs, protein, or fat...and I have…Continue