Hey guys, I just wanted to introduce myself. I am David from Heidelberg, Germany. I have been doing the rawtill4 thing for 9 months now and I came to this forum to connect with other…Continue
Hey guys! "Getting not enough protein" was something that kept me from going vegan for a long time, especially because I have a background as an athlete. I wanted to share some infos about protein I mainly found in McDougall's book the starch solution. There is a lot of confusion and missinformation about this topic in society while in my oppinion there shouldn't be.…Continue
My mate and I hammered up 3 climbs today. The intensity actually was so high that I forgot to drink my water and got pretty dehydrated at the end. Drank up one of my two bottles on my way home and 2 Liters immedeately after the ride.
I should take the guys at team Sky as an example. At the Tour de France, they drink up to…Continue
Hello fellow frugivores :)!
This is me, David from Heidelberg, Germany.
People around here have motivated me developing good and healthy eating habits and helped me deal with all the (social) obstacles this…Continue