30 Bananas a Day!

Darlene Navarre
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  • Boulder City, NV
  • United States
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Swelling/tight legs

Started this discussion. Last reply by Darlene Navarre Jun 1, 2012. 4 Replies

Anyone experienced leg swelling? I run 40-60 min every other day and bike 2 days. Eat 80/10/10 no salt for 1 year Average days foods: .5 waterlmelon, 15 bananas, 1 head lettuce or bunch of celery,…Continue

Tags: cycling, running, legs, Swelling


Welcome, come visit me @Raw-Food-Diet-Inspiration.com

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a 39 year young goddess momma of 5 children who also is the owner and operator of www.raw-food-diet-inspiration.com. I am working on a new book and converting my site to eating more fresh foods.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
80/10/10 and Dr. Doug Graham
Neal Donald Walsh
Dr. Wayne Dyer
I use to love creating "high fat raw food creations" NOW I want to inspire more whole fresh low-fat raw food eating.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I have been a raw for the past 13 years with only a few LFRV years. Now I am realizing (finally) that the only long term Raw Vegans left are the ones who eat high calorie, low fats. Usually I am pretty quick to get this kind of stuff. I think I was addicted to my identity of being a great raw vegan chef even though all my recipes were around 45-75 percent fat. After feeling amazing for the past 4 days I am a LFRV to stay! I am here for the community to keep me on the feel GREAT LFRV path!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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How to buy bananas

Posted on December 14, 2011 at 2:52am 1 Comment

How to Buy Bananas By KB is a great article for anyone new to the 80-10-10 diet. It is so great I don't know why I never thought of it???

Thanks KB for sharing!

Banana Island Day 2

Posted on March 4, 2011 at 2:57pm 5 Comments

Today is my second day on banana island and today I started feeling hungry and a bit angry. Yesterday I ate 29 bananas and today I ate 30. I just kept listening to my body and eating more bananas when I was hungry. When I started getting frustrated I think it was because I was hungry. I danced for 60 minutes today and am noticing I need more calories when I exert myself like that. 

After I ate the rest of my 30 bananas I felt better, I am sure I will get use to eating this much food.…


7 Days on Fresh LFRV811 Menu and Exercise

Posted on March 1, 2011 at 7:00am 0 Comments

For those that may be interested in a  low fat vegan raw food 80/10/10 diet I thought I would add my menu log and exercise. Warning the first 2 days my calories were too low...


2-21-11: 80-10-10 raw food switch 1500 calories 90%carb/6%protein/4% fat

Morning Water: 1.5 liters

Exercise: 30 minutes working out with weights my arms/shoulders/abs

water: 1.5 liters

Mango/banana green smoothie: 1.5lbs mango and bananas with 4 oz collard greens, 1 cup…


My Low Fat Raw Story

Posted on February 26, 2011 at 4:00pm 2 Comments

I wonder why it took me sooo long to come back to a low fat raw food lifestyle? 

It has been coming for months now, the realization that the high fat gourmet diet I have been eating for the past 10 years, with a few 6 month periods of 811, was NOT working for me. I think I am a very strong woman and somehow I was convincing myself that I would start eating 80/10/10 after the nuts where gone or the raw pizza was eaten. I kept saying to myself "It is time to…


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At 3:23pm on March 12, 2011, Maggie Dyer said…
Thank you for welcoming me!  ♥
At 12:45am on March 2, 2011, Tammy said…
At 1:19am on February 27, 2011, Tammy said…


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