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Food combining

Started this discussion. Last reply by DURIANRIDER Sep 27, 2010. 6 Replies

Eating mostly simple meals this is not really an issue...But I have always made "powerballs" with sweet fruits (bananas, dates, etc) and often combined these with flax seed, quinoa, spirulina etc…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a vegan black belt in Brazilian Jiu Jitsu, competitor and coach, and am always looking at what is working in other's lifestyles.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I am now.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I would like to speak with others more who compete at an Elite/World class level (though not for endurance events), or who deal with such athletes as their area of expertise as I do. Happy to show my diet and always looking for improvements.

Main things I am interested in is the timing of their meals, combinations, and what is working for them?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
Have taken a look at your rules... interesting approach, HA! Though I understand why it is needed.

Comment Wall (12 comments)

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At 9:45pm on May 22, 2014, Mirja Wulff said…

Hi Dan :)
Where in Norway are you planning to visit?

At 9:58am on February 16, 2013, Lucy Rea said…

thanks for the recommandation! i will check them out! Do you know of any other raw vegan meet ups?

At 11:45am on December 4, 2011, Justin White said…

Hi Dan,

noticed that you are in Sydney and are a vegan bjj black belt. I am an aikido black belt interested in training some bjj and mixed martial arts. Also good to swap notes on diet etc.

At 2:46pm on November 10, 2011, Heather Bhagat said…

Hey Dan, I just got your friend request. How exactly did you go about healing your cavity? I would love to be able to not get a filling! Thanks :)

At 1:54am on July 23, 2011, Rus Talis said…

Dan ,   I  am on the way to Sydney , and like you am looking for performance feedback on nutrition.   I would enjoy meeting up with you, and will ask Daniel who is a world class trainer, could he suggest such time well spent.

I will be speaking with Daniel at the end of July.  I prefer business to engagement which is why I offer my Maroochy land for a 'community spirit' gathering.  What is so different, is the business model I bring ... not without experience ... tho hard to digest ...

At 3:53am on December 12, 2010, jesse james krebs said…

Aloha Dan, my email is jessekrebs811rawvegan@gmail.com, give me a shout bro.

At 9:38am on November 26, 2010, Jessica said…
That must be nice to be back...... especially after Japan. I had a dream i was in Japan last nite in a really old house that dated way back, on top of a very high hill. How was the comp? How did u do for food over there?
At 6:34pm on November 25, 2010, Jessica said…
Wow, it's you =) How are you going? Better i hope..... still in Japan?
At 4:43pm on November 3, 2010, Jamie said…
Hi Dan, yes we should definitely meet up for 811 food in the Eastern Suburbs. Do you have places you go to eat? So far I've been taking my own food wherever I go.
At 4:15am on October 12, 2010, Maria Luiza Paes Leme said…
Olá Dan!
Que bom encontrar outros brasileiros aqui no 30 bananas! Tudo bom? De onde és aqui no Brasil?
Vi que é competidor de jiujitsu e treinador. Eu estou começando a treinar uma mergulhadora aqui no Rio de Janeiro, com a alimentação 811. Já estou neste estilo de vida há quase 3 anos e só venho tendo melhoras a cada dia, principalmente com atividade física. Não sei se conhece o Rio de Janeiro, mas corro quase todo dia no Horto (subida vista chinesa e mesa do imperador), intercalo com bicicleta na orla e na lagoa Rodrigo de Freitas (além de andar todo dia de bicicleta como meio de locomoção), faço aula de acrobacia aérea e procuro utilizar meu corpo ao máximo fazendo um pouco de tudo. Desta forma, venho adquirindo uma experiência legal da atividade física movida por um estilo de vida bem natural e com uma alimentação simples (811). Estou muito feliz com os resultados. Acabei de comprar pela internet este livro que você cita do Dr. Graham sobre Sports Nutrition, e estou doida pra ler :-) Você teria algo a me acrescentar sobre esse livro?

Ah, eu tenho um blog: www.alimentacaointeligente.blogspot.com

Muito prazer!



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