30 Bananas a Day!

Dan B.
  • Akron, OH
  • United States
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Dan B.'s Discussions

Good list about B12 deficiency

Started this discussion. Last reply by Mango-Man Jun 13, 2011. 17 Replies

I had not encountered such a large and comprehensive list like this before i especially liked the point about how organic foods usually have higher amounts of b12 =] …Continue

Hair falling out :[

Started this discussion. Last reply by Janne Schaffer Jun 11, 2011. 43 Replies

it started about a month ago... the bald spot is now about the size of a nickel anyone else have this experience and successfully reverse this?i know apple man had the same thing and after 3 years he…Continue

Going to Ecuador

Started this discussion. Last reply by Harrison May 28, 2011. 13 Replies

hey i'm goin to ecuador this summer can you guys list some pplaces i should go to/prices to pay for fruit?? if anyone knows of places to stay too id be grateful to knowContinue

looking for accomodations in ecuador or costa rica

Started Apr 5, 2011 0 Replies

no specific date but somewhere in the months of may-september can pay, but i would like to house sit for someone if possibleContinue

 

Dan B.'s Page

Latest Activity

Dan B. and Josh H are now friends
Nov 14, 2011
David and Dan B. are now friends
Nov 9, 2011
Dan B. and CanCan are now friends
Jul 12, 2011
Dan B. posted a blog post

the only thing I'm deficient in for my hair loss..

had some tests done and out of everything tested for, vitamin d was the only thing that was low. it was a 20 and normal range is 30-100 also, my potassium levels were higher than normal i highly doubt vitamin d deficiency is causing my hair loss, but im supplementing and walking around shirtless as much as possibleif my hair doesnt start improving in a month something will have to change with my dietSee More
Jul 11, 2011
Dan B. replied to Jared Leach's discussion PLEASE help.. I used to party a lot in high school... (green stuff and alcohol) deficiencies?
"i doubt pot did any long term damage that couldnt be fixed in a couple of weeks/months bad dieting can be reversed but takes time alcohol is your biggest concern, depends on how much you used to drink"
Jun 23, 2011
Dan B. commented on Dan B.'s blog post Things I am planning on getting tested for because of my hair loss
"k, added your guys suggestions. yes i eat a lot of greens, probably around ~8-10 leaves of swiss chard or half a container of romaine mix/spinach etc a day"
Jun 18, 2011
ednshell commented on Dan B.'s blog post Things I am planning on getting tested for because of my hair loss
"I would also test for mercury, barium, both heavy metals that are around."
Jun 17, 2011
Adi ♥ commented on Dan B.'s blog post Things I am planning on getting tested for because of my hair loss
"get tested for Vitamin D levels too while you're at it. and definitely do a full hormone panel. I don't think there's such a thing as a "fat deficiency" what you might want to do is get you body fat PERCENTAGE measured, the…"
Jun 17, 2011
Dan B. posted a blog post

Things I am planning on getting tested for because of my hair loss

If you know of anything to add that I'm missing, PLEASE let me know!I just want to get tested for all possibilities, which will hopefully be possible in 1 visit. If you've been following my blog you'll know that I've experienced hair thinning and more recently slow but steady hair loss which has never happened before The document I plan on printing and taking to the doctor starts after this line: IodineIronB complex vitamins/B12SeleniumCopperSilicaZincProtein/Amino Acid levels, especially:…See More
Jun 17, 2011
Dan B. and Windlord are now friends
Jun 15, 2011
Windlord commented on Dan B.'s blog post cancelled vacation due to hair loss pt. 2
"Just to make it clear, 30B does not advocate the consumption of cooked foods.   There are no contraindications to healthy living.  Live well long enough, and the best possible results of which you are capable must result.  As one who…"
Jun 13, 2011
Mango-Man replied to Dan B.'s discussion Good list about B12 deficiency
"Well said, ednshell. I also believe that injections are a far greater risk than sublinguals. At least if you take a sublingual, from a trust worthy and reputable manufacturer, that correctly lists the ingredients, you are sure of what you are…"
Jun 13, 2011
ednshell replied to Dan B.'s discussion Good list about B12 deficiency
"the problem I have with injections is that big pharma, who I don't trust, is the one making them. There are numerous credible reports that vaccines regularly have things added to them that are not on the ingredients list which cause…"
Jun 12, 2011
ednshell replied to Dan B.'s discussion Good list about B12 deficiency
"Shocking!!!"
Jun 12, 2011
DURIANRIDER replied to Dan B.'s discussion Good list about B12 deficiency
Jun 12, 2011
DURIANRIDER replied to Dan B.'s discussion Good list about B12 deficiency
Jun 12, 2011

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Dan B.'s Blog

the only thing I'm deficient in for my hair loss..

Posted on July 11, 2011 at 11:30pm 4 Comments

had some tests done and out of everything tested for, vitamin d was the only thing that was low. it was a 20 and normal range is 30-100

 

also, my potassium levels were higher than normal

 

i highly doubt vitamin d deficiency is causing my hair loss, but im supplementing and walking around shirtless as much as possible

if my hair doesnt start improving in a month something will have to change with my diet

Things I am planning on getting tested for because of my hair loss

Posted on June 17, 2011 at 7:45am 3 Comments

If you know of anything to add that I'm missing, PLEASE let me know!

I just want to get tested for all possibilities, which will hopefully be possible in 1 visit.

 

If you've been following my blog you'll know that I've experienced hair thinning and more recently slow but steady hair loss which has never happened before

 

The document I plan on printing and taking to the doctor starts after this…

Continue

cancelled vacation due to hair loss

Posted on June 8, 2011 at 3:02am 20 Comments

sigh

my friend's gonna be pissed at me i wonder if he'll go alone

 

but my hair is much more important

i need to stay looking sexy

 

i really hope it gets better and i can continue on with this diet

renewed LOVE for lfrv!

Posted on March 3, 2011 at 12:30am 0 Comments

my tonsils have been hugely swollen since eating 3 cooked meals last week... SO DONE WITH THAT!!!! my doctor thought it might be strep throat but its not, but she gave me antibiotics for it anyway. didn't take it since i knew I wasn't "sick"... i was detoxin!

i've stayed home and I actually water fasted for 1.5 days because i had no appetite and it felt right. at first I was pissed that i can't eat any cooked food anymore without a bad reaction, but now i guess im ok with…

Continue

Comment Wall (5 comments)

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At 8:59am on September 30, 2011, Janne Schaffer said…

hi dan B

 

how are you?

 

peace.

At 5:45pm on June 5, 2011, ednshell said…

Hey Dan,

 

I just wanted to say something about appleman, his posting personality dramatically changed, seemed like a different person, this is a classic sign of drug use and that is what I think happened to him first and foremost, just my personal opinion.  He also had a history of anorexia.  With both of these things in mind, it was likely that he began under eating which would cause hair loss.   Bottom line is that I would not give much weight to his experiences with 811.

 

At 6:31pm on February 19, 2011, Piers said…
cheers dan, not been lfrv for long.. we'll see if i gain or lose on this diet i guess over next few months!
At 8:58am on December 5, 2010, Adam said…
Hey Dan,

Is that your real eye colour in those photos, or are they just shopped for the 'blue' photograph? They look so vibrantly blue.

Take care

Adam x
At 9:57pm on December 3, 2010, Sultana said…
Hi Dan,
Welcome to 30 BaD!
There are definitely some fellow NYC'ers here, so check them out. I'm sure you'll find lots of support.
Sultana
 
 
 

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