30 Bananas a Day!

Claudia V
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Fruit is keeping me up at night!

Started this discussion. Last reply by Trevor Pirtle May 11, 2011. 3 Replies

I have noticed that if i eat fruit late at night or before going to bed i have a had time falling asleep. Does anyone have any guidelines that they follow? Any tips or suggestions? Thanks in advance

Non-ripe fruit and tooth decay

Started this discussion. Last reply by gmb Apr 20, 2011. 1 Reply

Can eatting non- perfectly ripe fruit (i.e. citrus fruits, apples, bananas etc.) cause tooth decay? What are your ideas and experiences, please let me know.... Thanks :)

What's the deal on dates?

Started this discussion. Last reply by Mark Apr 19, 2011. 9 Replies

I LOVE DATES!!!! they are so sweet and delicious, however, they are a dried fruit. According to the 80/10/10 diet, whole natural and ripe fruits are the best. What is your intake?

Regular BM

Started this discussion. Last reply by Lara F ♥ Apr 11, 2011. 18 Replies

This is an embarrassing topic, but… well, I’ve got to ask. Has anyone ever had any difficulties in having a BM (bowel movement) on the LFRV diet? If so, did anything help?    I have always had a…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I came to 30BaD because i wanted a change. I have always been interested in nutrition, but it wasn't enough. I found myself eatting foods that were harmful/ toxic to my body and unable to control the amount of their consumption. I knew that my body was missing something. I found it!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
The Vice Busting Diet is one of my favourite books.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Is it possible to eat too much fruit?
Blood sugar levels?
Can i gain weight if i eat too much fruit, not enough excercise?
How many times a day should i eat?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 4:11am on July 17, 2012, RASHID AHMED said…


At 5:22am on December 14, 2011, Raw Rita said…
Yesterday I made the group for 80/10/10ner in the GTA, mainly for get-togethers, meet-ups and events :D http://www.facebook.com/groups/193154080776018/
At 10:35am on October 21, 2011, ♥ Love ♥ said…
Hi from Oakville!!!! =-)


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