30 Bananas a Day!

Ciara
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Ciara's Discussions

The Starch solution? processed carbs?

Started this discussion. Last reply by Jennifer Liepin Feb 3, 2017. 6 Replies

Hello there, I was just wondering if products such as cream of wheat and coco wheat are allowed on the starch solution? I am unsure, if they are processed or not. ingredients in cream of wheat: Wheat…Continue

Tags: mcdougall, dr, processed, carbohydrate, carb

Language learning partner (Spanish)

Started Nov 16, 2015 0 Replies

Hey.I'm a native English speaker learning Spanish because I want to live in Costa Rica in the future. I practice speaking Spanish with language partners on a website called live mocha, however, I was…Continue

Tags: Rica, Costa, English, Spanish, language

Music for meditation- Halcyon on and on

Started Feb 25, 2015 0 Replies

Guys, guysi want some music suggestions for meditation. I love love love Halcyon on and on by Orbital and i'm also a big fan of Massive Attack. Also, i'm into music for ASMR such as Oneohtrix point…Continue

Stoicism- Best mind-hack

Started this discussion. Last reply by ednshell Feb 25, 2015. 1 Reply

Having been practicing Manifestation and researching the Law of Attraction, i stumbled across Stoicism, and i must say it's a pretty !@#$%^& good mind hack.Stoicism: the endurance of pain or…Continue

Tags: people, society, empathy, apathy, manifestation

 

Ciara's Page

Latest Activity

Houdini Steve Owens replied to Ciara's discussion My English for your Spanish in the group International Penfriends and Language Exchange
"Hola Ciara, Did you end up learning Espanol? Do you need help as far as sharpening your skills in the language? Do you still live in Costa Rica? :) I'm a Native Spanish Speaker as both my parents are from Spanish speaking countries plus I…"
Apr 17
Sweet Thing replied to Ciara's discussion The Starch solution? processed carbs?
"It's fine, but oatmeal (usually) or grape-nuts (such as Ezekiel cereal, I like the raisin one) would be better in general. But hey, it's not terrible or anything, it's fine, if you want it for breakfast every morning it should be…"
Mar 9, 2016
Bananamomma replied to Ciara's discussion The Starch solution? processed carbs?
"PK wrote this exactly a year ago regarding this topic. Permalink Reply by PK on March 7, 2015 at 1:23am Although I know not a popular opinion, I agree that a starch based diet is not the solution for long term health.  Emergency foods sure.…"
Mar 9, 2016
Peter replied to Ciara's discussion The Starch solution? processed carbs?
"This is a link from Jeff Novick who works at the McDougall Health and Medical Center. http://www.jeffnovick.com/RD/Q_%26_As/Entries/2013/8/21_The_Healthy_Eating_Placemat_A_Visual_Guide_To_Healthy_Eating.html"
Mar 9, 2016
Bananamomma replied to Ciara's discussion The Starch solution? processed carbs?
"The starch solution? How does RT4 compare to the McDougall plan? http://thebananagirl.com/faqs.php Aloha to 30BaD's Welcome Wagon! Forum Guidelines: Read before posting! Frequently Asked Questions How to pick ripe fruit Please read our banana…"
Mar 9, 2016
Dominic replied to Ciara's discussion The Starch solution? processed carbs?
"If you like it then go for it.  Oatmeal or grits would be better though."
Mar 9, 2016
Ciara posted a discussion

The Starch solution? processed carbs?

Hello there, I was just wondering if products such as cream of wheat and coco wheat are allowed on the starch solution? I am unsure, if they are processed or not. ingredients in cream of wheat: Wheat Farina, Wheat Bran And Germ, Defatted Wheat Germ, Disodium Phosphate (For Quick Cooking). Vitamins And Minerals: Calcium Carbonate, Ferric Phosphate (Source Of Iron),Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2),Folic Acid.ingredients in coco wheat:wheat farina, coco natural and…See More
Mar 9, 2016
Ciara replied to Katie Collins's discussion County Cork. Any good produce markets? in the group 811 Ireland
"Hi Katie, I'm not familiar with the markets in Cork, because i'm from Limerick, however I do know about the best stores to shop at. Aldi and Lidl are known for their good fruit and a cheaper price, although I don't know how accurate…"
Jan 6, 2016
Ciara posted a video

VEGAN GAINS ON TV (UTOPIA TV SERIES)

With an acting career and a large following under his belt, vegan gains has the ability to reach the masses with his pro-vasectomy message.
Jan 5, 2016
Ciara posted a video

Durianrider- funniest moments

Biggest troll on the web.
Dec 19, 2015
Ciara posted a blog post

Planet of the Apes- Poetry

Planet of the Apesagricultural sabotage remains incoherent,not that it’s a secret that moneys evil.Rio+20 on health of our planet,ignore the fucking thing that's causing the most damage.you're all taking the piss, it's a miss not a hit.Forget shorter showers and the flick of a switch.Transportation is not the only problem.whats the biggest fucking industry  causing global warming?The UN doesn’t even fucking know.When they…See More
Dec 14, 2015
carine martine and Ciara are now friends
Dec 4, 2015
Hugo Lara commented on Ciara's photo
Thumbnail

:)

"Donde te tomaste esa Fotografia? cual eres tu, la de pantalon azul o negro? Parece que estan en Irlanda"
Nov 23, 2015
Ciara replied to Ciara's discussion My English for your Spanish in the group International Penfriends and Language Exchange
"Nice"
Nov 17, 2015
Hugo Lara replied to Ciara's discussion My English for your Spanish in the group International Penfriends and Language Exchange
"Hola Me da mucho gusto el hecho deque quieras aprender la lengua de Cervantes.  cuenta cuenta conmigo para practicar. Gracias  Hugo Lara"
Nov 16, 2015
Ciara replied to Victoria M's discussion I offer help with spanish and english and want to learn german :) in the group International Penfriends and Language Exchange
"I'm a native English speaker looking for Spanish language partners. I'd really appreciate it if you could help me with Spanish. Ciara :)"
Nov 16, 2015

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Been vegan for 8 months, loving the high carb lifestyle! one of the best decisions iv'e ever made
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
dehydration from oatmeal?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Ciara's Blog

Planet of the Apes- Poetry

Posted on December 14, 2015 at 11:39am 0 Comments

agricultural sabotage remains incoherent,

not that it’s a secret that moneys evil.

Rio+20 on health of our planet,

ignore the fucking thing that's causing the most damage.



you're all taking the piss, it's a miss not a hit.

Forget shorter showers and the flick of a…

Continue

Poetry-Asleep at the wheel

Posted on September 10, 2015 at 9:30am 0 Comments

I didn't get here by chance

Billions of cells that came from one began to dance

Dance and divide. Forming a body and mind

Mingling with the environment like interlacing threads

Growing and expanding, ripping and tearing

Rocking from side to side as the warp beam shakes

Shaking with excitement and…

Continue

Poetry- From when i was undercarbed, insecure and afraid.

Posted on June 16, 2015 at 12:51pm 1 Comment

Observant, reserved, blank staring face

Vacant eyes, looking into space.

I assure you, you’ve got my attention

you see,

I’ve pegged you out.

Your insecurities, my friend, I can relate

hidden well, I must say.

I should approach you

say “hey, how’s your day?”

sickly, small talk

let me just wait.

Bucking…

Continue

heavy vomiting from rotten fruit

Posted on June 10, 2015 at 12:51am 1 Comment

So, for some reason i thought it would be okay to bite a bit off of a fermented mango (this mango was so fermented it was brown on the inside). Anybody else would have spat it out, but i'm not anybody else; I swallowed it.

I ate my dinner of 6 mashed potatoes that night. A few hours later though the nausea kicked in and i began belching. I began vomiting all through the night.

I'm awake now. its nearly 10am and i'm still nauseous. I still haven't eaten or drank and water. I'm…

Continue

Comment Wall (1 comment)

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Join 30 Bananas a Day!

At 12:27pm on February 25, 2015, ednshell said…

Hello Clara!  A belated welcome to 30BaD, glad you're here! :)

 
 
 

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