30 Bananas a Day!

Christopher M
  • Sydney
  • Australia
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Welcome, Christopher Du Ponte!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
In pursuit for optimal health
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
no single
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/#!/cmargarido
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Guidance to a sustainable health future
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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At 12:30am on April 20, 2012, PK said…

May your birthday be filled with sunshine and smiles, laughter, love, and cheer.

Peace, PK

At 12:19am on February 12, 2012, Chris Califano said…

Christopher: I relate to your dilemma. It happened to me. Three things that changed it around for me: 1) consuming the proper amount of cals per day, and more of course as the limit poundages increase to truly limit poundages (for the last few months of a cycle) , 2) Strictly limiting your training activity to ONLY the reps that you need to progress. Put it this way: Find out how to do as little as possible to get the gains you desire (and your structure allows) and finally, 3) Get an extra hour's sleep every night and relax after every meal. Of course this regime can not be followed ALL the time but try it at least three months out of the year and you will see what it takes to truly build muscle. This lifestyle and diet is not easy my friend. Those who eat crap have it MUCH MUCH easier!!!!!!!!! OF course their health is non-existent compared to lfrv and they smell like old dead goats lol! So .. it.. goes....

At 3:21am on November 6, 2011, Jacob Heitmann said…

Hey Christopher, welcome to 30BaD! You can check out the Banana Welcome Wagon to get started around here. Enjoy!

In love

Jacob

 
 
 

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