30 Bananas a Day!

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Cecile's Discussions

Question for DR or Freelee: water intake & Dateorade

Started this discussion. Last reply by DURIANRIDER Jan 5, 2012. 5 Replies

Hey fellow fruit heads! Mainly a question for DR or Freelee but, does the 1.5 litres of water that's in my Dateorade count towards my requisite 3+ litres of water a day? Or, should it be treated as…Continue

Tags: dateorade, intake, water

Looking for nutrition books to add to my christmas list. Any Suggestions?

Started Dec 14, 2011 0 Replies

Hi guys!So far, I have "Grain Damage" ,"Your Natural Diet," and "Fruitarianism: The Path to Paradise" on the list. I can probably get "The China Study" on loan from the library but, will put it on…Continue

What to Eat & How Long to Wait to Eat Before Intense Exercise?

Started this discussion. Last reply by Cecile Dec 2, 2011. 12 Replies

 Hi Guys, I would appreciate any insight on this matter. I've been experimenting with eating and not eating my fruity breakfast meal before my 1 hour muscular structure class, immediately followed by…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Looking for support along the 811rv path. was raw vegan for a year. the success stories i have seen and/or heard with 811rv all resonate with me. and everything about this way of life makes sense.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat raw vegan now please :)
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well Its complicated
My favourite books/movies/authors/pastimes are....
Books: The Picture of Dorian Gray, The Sun Also Rises, A Happy Death

Movies: The Ballad of Jack and Rose, Luna, The Fifth Element, Gattaca, The Dreamers, Beethoven

Authors: Tenessee Williams, Ernest Hemmingway, Albert Camus

Music: Silversun Pickups, Summer Darling, Failure, Shiner, Mogwai, Built to Spill, Sunny Day Real Estate, Modest Mouse, Phoenix, Manchester Orchestra
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
general support, love, and encouragement while pursuing the LFRV path :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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Before banana/orange juice island....

Posted on July 26, 2010 at 6:00pm 3 Comments

Hello guys! So, I wanted to start a blog to track my progress as I get back into the exercise studio for 2 hours six days a week. An hour of dance cardio. And, an hour of sculpting such as a band class, customized reformer program, or my own personal customized barre program. I have never committed to something 110 percent before in my life. Unless, that involves feelings of low self-esteem and horrendous body image issues.

I plan on updating the blog daily with progress…

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At 12:25pm on December 17, 2011, Riela Molinuevo said…

How did you transition into being raw? Did you overnight go 100% or did you take your time? 

And also, I am scared of getting big leg muscles. I know it's a little dumb but I'm looking into the types of exercises I want to try to shape my body but everybody who tries all the different things doesn't have the same body, so I don't know exactly what to attribute it to for them. Do you have any advice for slender legs (as in exercise I mean).

At 10:36am on December 11, 2011, Riela Molinuevo said…

Oh yes of course. I've heard of people who spent years 90% raw and exercised a ton and only saw the real difference when they went 100%, even though they didn't change anything else. Would you say that this method makes you body tighter than the other methods? As in the sense of, for example kickboxing helped you lose a lot of weight but you gained a lot of muscle so you didn't really get smaller? I have friends who are scared of that happening to them, I used to be scared of it as well, which is why I never tried lifting weights or anything of the sort. 

At 10:21am on December 9, 2011, Riela Molinuevo said…

Thanks so much for replying! I used to do that, exercise 2 hours each and every day of the week. Then school started. :'D

Tracy's workouts look like so much fun! I can't buy her DVDs though, I don't have a paypal or anything like that. But I am trying to jog at least 2 miles every day. I love dancing too, it's my passion. Do you have an extraneous tips that you wouldn't mind sharing about exercising for weight loss? :)

At 12:47pm on December 7, 2011, Riela Molinuevo said…

Hey!! Your body is looking amazing! I just wanted to ask you how much exercise you do in a day/week and what what exercise you do exactly. 


At 9:57am on November 23, 2011, fruitbatanne said…

Dear Cecile ♥

Thank you for your friend request ♥

Wishing you a very Happy and Fruitful Day ♥

Love and Peaches,

from Anne XX♥

At 5:06am on November 17, 2011, Kimberry said…

That's great to hear! Keep it up. :)

I'm feeling amazing as well, every day that I do this. I've been off an on for a while but now I'm really sticking to it. <3

At 1:08am on November 13, 2011, Kimberry said…

Of course! How is everything going for you? <3

At 7:47pm on November 11, 2011, Kimberry said…

Hello Cecile! Thank you for the friendship. :)

At 6:27am on November 11, 2011, Teri L said…

Cecile, that is so wonderful to hear!!! Would it be alright with you if I put your kind words up on my blog? I can leave them anonymous if you would like? I'll be looking out for you email!!! I am so happy for you! :)

At 2:01pm on November 10, 2011, Teri L said…

how are you doing, sweetie?  <3 <3 <3 <3 <3



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