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Cathal Spelman
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Raw til 4 in Ireland

Started Jan 13, 2015 0 Replies

I'm in Ireland, near Dublin. I teach Healthy Lifestyle using Raw til 4, High Carb, High Fruit, mostly raw, vegan diet.I am also developing a large "Grow it Yourself" food plot in my garden. I am…Continue

Tags: Internship, 4, til, Raw, Ireland


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been low fat/ high carb mostly raw for the last ten years. I teach classes in Healthy Raw Lifestyle in Ireland.
I initially studied as a Health Educator at Hippocrates in Florida, the home of "fruit is bad". During the course I was known as the fruit lover! I experienced directly the downside of low fruit raw vegan diet. Later I came across Frederique Patenaude, who explained in detail the benefits of High Carb Raw Vegan. I have been teaching that lifestyle for ten years. I spend a lot of my time in classes deprogramming people from the No Fruit propaganda that is very prevalent in Ireland! I'm also doing a course in Natural Hygiene, which is High Carb Raw Vegan too. I came across DurianRider and Freelea on Youtube, and really enjoy the outspoken videos! Just got the Carb the Fuck Up book, loving it..
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
Books: Lord of the Rings.
Movies: Lord of the Rings.
Authors: I want to read the compassionate ones who were vegetarian, like Tolstoy. Just read Anna Karenina so far. Want to find more books written by vegetarian authors. It comes out in the writing.
Sheltons book "The Science and Fine Art of Food and Nutrition" is a masterpiece. Wonderful writing. He was a Natural Hygienist.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Still working to improve my Healthy Lifestyle. I often don't digest well when I try to eat sprouted chickpeas!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 1:10am on May 23, 2015, Stephane said…

Hi, the Raw Fruit Festival www.raw-fruit-festival.net will be held from August 30 to Sept 5 in southern Spain, maybe you'd like to join. 10 days left to get the early bird discount! Cheers

At 10:36am on February 23, 2015, Vincent McGovern said…

Hey! Sorry, I haven't replied to you! Ah, yes! My McGovern line stems from a fellow by the name of James McGovern, who came to Australia in the 19th century. I also have relatives who own a pub in Ireland, but they're from my Mother's side.

Ah!! Murwillumbah is beautiful! I was born in Lismore, and lived around the Northern Rivers until 2000, when I moved to South-East Queensland. I do miss the sub-tropical weather and stunning scenery, though!



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