30 Bananas a Day!

Cassie Hoskins
  • Gold Coast, QLD
  • Australia
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Cassie Hoskins's Discussions

Vegan struggle - eating out?

Started this discussion. Last reply by BananaStatesofMurica! RAW OR DIE Feb 7, 2015. 6 Replies

Hey fruit lovers!!Im recently vegan taking on the raw till 4, and i need to know.. how do you go with going out for dinner/lunch?I have heard of eating heaps of fruit, etc before going out so your…Continue

Tags: struggle, help, food, diet, HCLF

Advice on getting off of hormones (estrogen and progesterone from "the pill")??

Started this discussion. Last reply by GardenGirl Jan 22, 2015. 1 Reply

Hey fruit lovers!So I've just decided to ditch the pill after 4 years, as it was causing me to be emotionally distant and just not myself anymore. I tried 4 different types and honestly it just…Continue

Tags: raw till 4, health, help, advice, raw

Thoughts on unsalted peanuts?

Started this discussion. Last reply by Dominic Mar 1, 2016. 11 Replies

Hi fruit lovers!I love love love peanuts.. but now that I'm raw till 4 I'm aware i can only eat them at night time (in small quantities of course.. I'm not talking about downing a whole bag)I was…Continue

Tags: help, nuts, snacks, HCLF, raw till 4

Newly transitioning to Raw till 4!

Started this discussion. Last reply by Kara Jan 16, 2015. 2 Replies

Hey fruity people!I just started my journey with raw till 4 yesterday after being vegetarian for about a year.During that time i did try vegan but i was uneducated and basically starving myself so no…Continue

Tags: newbie, fruit, hclf, help, tips


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My name is Cassie Hoskins, I'm 20 years old from the Gold Coast, Australia.
I have been vegetarian for nearly a year and i just recently decided to take the plunge into being a raw till 4 vegan, and id love to talk to some like minded people and get some tips for how to transition into this 'diet'.
I have been watching videos and reading these forums and i am confident that this is the correct lifestyle choice for me!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4, I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
My favourite book is called 'Love sees not with the eyes', its a book filled with the life work of designer Alexander McQueen. As i am a fashion designer (i don't use animal products don't worry!) and i look up to him greatly.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'd just love to talk to some like minded people and share recipes and tips!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Week 1 raw till 4 completed!

Posted on January 22, 2015 at 1:05pm 1 Comment

Today marks the end of my first week/start of my second week raw till 4!

Safe to say - I'm loving it!

I feel so great and i feel like my attitude towards life is so much more positive.

If this is what happens after just one week i can't wait to see what its like after 1 year!

Im working out which smoothies I'm loving and which i need to work on… And that if i don't eat enough for one meal I'm STARVING for my next meal. Im making sure to up my intake on sweet fruit…


Week 1 of Raw till 4 HCLF!

Posted on January 15, 2015 at 10:34am 2 Comments

Hey fruit lovers!

This is my second day of raw till 4 HCLF!

So far I'm feeling amazing, i just want to keep on track of my food intake and exercise.

I thought that theres no place better then here!

If you have any tips or great recipes please share :)

Todays breakfast: 1/4 watermelon and 3 passion fruits poured over the top.

Water so far: 1.5L

One word for this breakfast: YUM!! I'll be trying to up my proportion to 1/2 a…


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