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I haven't felt well in years and my friend suggested this site. Am wanting to change the way i eat to feel better and to tread more lighter on this beautiful planet.
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Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to know how to start and need ideas, recipes and support. Thank you.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Hi Casandra, there are a few lfrv or hcrv in Adelaide that I know of. I lived down at Henley Beach. I am in Thailand atm :) here for another 5months, I will add you via Facebook & link share your contact with friends who are down south :)
Hi Cassandra, welcome aboard :) Sometimes you may feel a bit off when you switch over from the old foods you were eating.
It's really important that you get enough calories or you will feel run down. It could be that you need to "graze" throughout the day to keep your sugar level on an even keel as well as be able to get enough calories in. It can be tough to go from cooked food to all raw vegan and get 1000-2000 calories per meal, especially at first.
What I've found helpful is having smoothies as well as snacking on dates, both of these are pretty calorie dense and help to get them in.
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!