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My 3 month challenge

Started this discussion. Last reply by Charisma Dec 27, 2011. 3 Replies

So... I've been lurking and reading and researching this site, the 80/10/10 book, Dr Graemes website and all of utube vids associated for the last few months. I've been slowly transitioning my diet…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a personal trainer, yoga, group fitness instructor, Holistic Counsellor, singer-songwriter, energy healer and teacher.
I was a strict vegetarian for about 6 years, then added seafood back in 12mths ago, cut out dairy 6 mths ago. So was pretty much just having seafood and free range eggs, I am now leaning toward, complete veganism (which I have done before but put on weight and felt crap). I just need to fine tune what is best for me.
I've had a lot of health issues which I am trying to get sorted out and find the right diet for me.
Am having all sorts of tests at the moment for hypthyroidism among other things. I have been a calorie counter my whole life, got a background of eating disorders, I have tried just about every form of eating style there is. I am a big believer in eating food the way the creator made it. I am fascinated by what I have read so far about the 811 lifestyle, and am hoping that it is true and can work for me as taste bud wise, ethics wise, environmentally wise, this is how I would love to eat.
I have ordered the book 80/10/10, it's still about 3 weeks away, I had to order it from America. In the mean time I've been reading a lot of the articles of Freelee and watching the utube vids.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Anything supernatural dvd wise, books are usually health related, yoga, nutrition, fitness, personal development, spiritual.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I just need to learn from other peoples experience at this point and wrap my brain around eating more than 1400 calories a day to lean out. Finding wholesale bulk fruit around my are would helpful, haven't gotten onto that yet.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Charisma's Blog

I can't believe this is working

Posted on January 2, 2012 at 9:07am 5 Comments

My aim since 28/12/11 was to go 100% low fat raw vegan for 3mths... I haven't been perfect, probably more like 90-95%... I've been aiming for 2500-3000cals per day, I haven't been perfect there either, in fact I've only been averaging 2600ish cals... I've had 1 day out of 5 where I was 100% LFRV...

My symptoms have not been bad, although my diet has been pretty healthy for a long time now, a little nausea mostly and tiredness over the last few days, it's been pretty hot here in…


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At 8:04am on November 20, 2011, Purusha K. Radha said…

Thank you, Carissa, for friending me!



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