I have the same smoothie jug as Freelee and I figured out how to clean it. For the first few weeks using it I was just ignornign the dried date particles building up on the insides but last night I researched it and here's how to clean it.
First, take a half a teaspoon of bleach for the two liter bottle and put in the bottle. Fill with hot water and put the cap on it. Give the water and bleach four hours to disinfect the bottle.
Then empty the bottle. It'll…Continue
Hello again Banana lovers:
I went for a checkup yesterday and my blood pressure went down. It had been 140 over something and since two weeks of eating tons of bananas it's now 120 over something. Also the post partum alopecia I had is finally a thing of the past - despite my little toddlers love of ripping on my long hair. I was worried about my hair quality since typical hair advice is "Protien protien protien!" but it so happens that many vegan foods are awesome for hair -…Continue
Dear Banana Loving Friends,
The euphoria this lifestyle gives is kicking in hard for me this week at last. I'm relatively new to this lifestyle, mere months being vegan and mere days actually nailing Raw til 4. I had tried now and then but not been consistant enough. Now I am actually nailing it. Previously I'd get the morning right, then go normal vegan at night eating any old vegan thing. What a difference consistency makes! I'm at 72 hours of consistency and I see the light! I'm…Continue