I must admit to being a little obsessive about testing my salive pH with pH tape. Since I became completely LFRV 12 days ago my pH is more acidic than it was before. I am now hovering between 5.8…Continue
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I am a fitness and health obsessed divorced mom of 2 trying to find balance and super health in this toxic world. : )
After many years as a fitness instructor, and many years of trying a number of different "healthy" eating lifestyles, I came upon the raw food diet a couple of years ago. I have been struggling with it... and loving it at the same time. I couldn't imagine going back to anything close to the SAD diet. I have even been giving raw food classes and dinners locally.
However, I was struggling with falling off the wagon into bad food every once in a while and feeling terrible mentally and physically afterwards. I was gaining weight because, as I now know, of the high fat nut and seeds diet I was eating.
The 80/10/10 diet is something I really want to give a try (as I sit here eating my entire pineapple for lunch). So far I feel fantastic, but it's only been a few days of this hard core.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
My favourite books/movies/authors/pastimes are....
Douglas Graham (of course), Victoria Boutenko, David Wolfe, Gabriel Cousens, Don Miguel Ruiz, Forks Over Knives, Food Matter, etc., etc...
I teach Pilates and Spin and do private Pilates Reformer Training. I give juicing consultations and host raw dinners and classes.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Support, support, support, 'cause I sure ain't getting any around here. I am the only person I know who is even close to this sort of diet.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Brit was wondering if you buy organic or conventional fruits and veggies? I buy conventional but want to change over to organic as funds will allow. Was going to shop at Heritage but wow they are soooooo expensive, mark up is so high. Do you know of another place that has fruit in the area that's organic? Have a fruit fulled day.....! <3
Well your not alone, I haven't found anyone out this way either. Thinking that there is not a lot of lfrv here in the hampton roads area. Would be nice to be able to connect with and share info with other lfrv's in our area. That's why I made a group called Hampton Roads 811, so far no one has joined, maybe it's just the two of us. Have a great fruity day :)
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