30 Bananas a Day!

Banana Girl Beth
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm just starting on the high carb raw vegan lifestyle, trying to do the raw til 4 thing. Just coming here for a sense of community and guidance. :)
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Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm exploring various possibilities
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Favourite novelists: Haruki Murakami, Michael Ondaatje, Fyodor Dostoevsky, Hermann Hesse, Joseph Conrad, Margaret Atwood (early work). Non fiction: David Sedaris, Alan Watts, Thich Nhat Hanh, Erich Fromm.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just a sense of community and feedback on whether I am on the right track with this lifestyle!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Banana Girl Beth's Blog

turning raw til 12

Posted on April 22, 2015 at 10:07pm 1 Comment

Today I experimented with raw til 12. The reason is that lately I've been noticing that eating an all-raw lunch really wasn't satisfying me (despite being adequate calorically). 

So I decided to pack some steamed sweet potatoes to school with me, to see whether having a cooked element at lunch time would help.

I am not sure whether it's because I didn't drink any coffee today, but I really felt so much better. I actually had enough energy to tide me over until…


setbacks, getting back up

Posted on April 21, 2015 at 10:30pm 1 Comment

Today was a good day. I went running in the morning and did about 15 minutes of jump rope (actually one of my favourite exercises). What I like about running and jump rope is the sense of momentum, of dynamic movement. My sister, on the other hand, is very into yoga. She also does a lighter version of CrossFit 5 days a week (!), I personally have great admiration for people who do yoga and excel at it, but for me I have to say that I've always been drawn to more movement-centered activities…


what I ate today, reflections

Posted on April 20, 2015 at 9:43pm 0 Comments

My day today:

Pre-breakfast 45 minute swimming lesson


5 medium banana smoothie


1 medium banana

2 small navel oranges


4 apples



2 cups of kale, sauteed in 1 tbsp of coconut oil

2 medium potatoes, steamed

Cream of cashew and coconut broccoli soup (not as decadent as it sounds)

Post-dinner snack:

11 small…


stepped on a scale today...

Posted on April 16, 2015 at 11:30pm 4 Comments

Like a lot of people, I have a love-hate relationship with the scale.

I haven't stepped on one in awhile, and this morning out of sheer curiosity I stepped on the one at my gym.

Needless to say, I was shocked and dismayed to find that I weighed in at my highest since my first year of university, when my binge eating was just spiralling out.of.control.

I had to take some deep breaths and remind myself that that was then, and this is now. I'm…


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