Hello everyone, Glad I found this place as I could use some guidance and help transitioning from the typical American meat and potatoes diet to a vegan diet and a healthier lifestyle. I was slowly…Continue
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a morbidly obese American male that was slowly headed towards an early death. I had an epiphany in early March 2016 and made a choice to change my life. Researching different health plans and lifestyles led me to Youtube and then to Freelee's and Harley's videos. I had also read Dr. Gabriel Cousens book on Raw food vegan diets and saw Dr. Neal Barnards Tedx talk on high carb lo- fat diets and they all seemed to mesh together. I took the best of all of the information I collected and came up with a plan. As of today (April 22, 2016) I've lost 50 lbs in 6 weeks, cut my insulin dependency by 2/3's and lowered my blood pressure by 35 points! My ultimate goal is to become completely vegan and free myself of all medications that I'm currently taking. I also want to reach a goal weight of around 220 lbs. (I'm a heavy framed 6'3") and to become an active cyclist, hiker and kayaker.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
well It's complicated
My favourite books/movies/authors/pastimes are....
Too many authors and books to list. I'm a voracious reader and read lots of different genres. I like action and comedy movies. I enjoy old muscle cars, riding my Harleys (not related ;-)) and look forward to doing a lot of hiking and cycling.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I really need some guidance on diet planning, sources of protein and how to completely free myself of animal products and dairy. I'm also a little concerned about the expense of all of the fruit and vegetables required to eat the amount of recommended calories per day.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
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