30 Bananas a Day!

Ashton M.
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  • Ballston Spa, NY
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
After being vegetarian for years I came across the 801010 diet and was so excited to jump in to this abundant and beautiful lifestyle. However, I had no support from friends and family and failed miserable and went off of a SAD diet for several years. Now that I have gained over a 100 lbs due to eating unhealthy and living an unhealthy lifestyle I am doing everything in my power to be successful in transitioning to the 801010 lifestyle. I know this is the answer to my health problems and am looking for support from people in the same position as me or people who have already survived this storm!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Hiking, biking, running, swimming
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
How to stay focused
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 9:05am on February 12, 2013, PK said…

Welcome to 30Bananas a Day and here is our diet in a nutshell:

Diet in a Banana Peel 

Eat a primate like diet where most carbohydrates and calories come from whole raw ripe fruits supplemented with about ½-2 pounds of lettuce greens a day and about a handful of raw nuts or seeds a day.  Eat enough on a daily basis with at least 2500 calories for females and at least 3000 calories for males.  Drink 2-4 quarts of water a day and pee clear. Get 8-12 hours of sleep as needed. Exercise about 30 minutes a day 5-6 days a week with at least one day off for rest and repairs.  Get about 30 minutes of sunshine a day on your skin for vitamin D, mental health, eye health, and healthy bones and teeth.

For more science behind how to this diet optimally for long term success:

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