30 Bananas a Day!

Ashley Mixon
  • Clarkesville, GA
  • United States
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Ashley Mixon's Discussions

complex carbs!?

Started this discussion. Last reply by Ben Jul 21, 2011. 3 Replies

I've had two nutritionist friends look in to lfrv.  Both of them seperately concluded that I should be consuming complex carbs in the form of oats or rice.  They said that my body needs that to…Continue


Welcome, Elleay!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Like many I was born and raised on SAD. My diet was full of everything fried in oil and lathered in butter. I was eating tons of meat and tons of bread. Yeah it was good, but it started to catch up with me. I am very active as well as busy and was always tired. My skin was breaking out, my digestion was crazy wacked out, I was always getting injured. Considering how much i worked out I could never get rid of my lil tubbin. Also, I let food control me. I was highly addicted to sweets and could not stop eating them once I started. So, I decided I would do something about it. Last fall as I was training for a half I decided to go gluten and dairy free. It did me some good. However, the holidays came along and I went crazy. Of course I started feeling like crap again. At the beginning of this year I started researching diets. I didn't want to "diet" though. I just wanted to live in a way that I could have more control over myself. After some research I decided to go vegan. Cold turkey. Cuz that's how I do things:) After a few weeks of detoxing I began to feel better. I continued to do my research and saw that most vegans will try to eat raw as much as possible. So that's what lead me here. I have been researching many sites. I'm very intrigued by this way of eating and the benefits of it. I want a simple life where I'm not having to spend hours in the kitchen or trying to decide what to cook. I don't want to have to lug around my pantry when I travel. Simplicity is key to this diet and there are only a few blogs that I have found that promote this. I also love the fact that this site offers a community. I don't know anyone personally who eats this way and most of my friends and family think I weird. I'd love a place where I had some support:) I'm so looking forward to this journey and new way of life. I'm hoping I can rub off on my son and family and friends!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
I love inspirational and spiritual books; anything that makes me a better person. I have so many. I'm not big on scary movies though. I love the outdoors.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
My biggest fear is that I won't get certain vitamins and minerals my body needs. I've read so much on it I shouldn't be too concerned, but I am:) Also, as simple as I want to be with my meal planning I would like variety as well. I would like to know more about fruits that I've never tried and where to get them.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 12:54am on August 10, 2011, Bill L. said…
Thank you for accepting Ashley! Have a great day!
At 1:08pm on June 13, 2011, Chris P. said…
You're most welcome! :)
At 1:35pm on June 11, 2011, Chris P. said…
Welcome aboard Ashley :)


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