30 Bananas a Day!

Ashley Lewis
  • San Juan, PR
  • United States
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Ashley Lewis's Discussions

Why do i still have tons of blackheads and zits

Started this discussion. Last reply by ednshell Jan 20, 2016. 3 Replies

Ive been on this lifestyle for about 1 solid year and yet i still don't have the clear skin I yearn. Its so annoying and it makes me self-conscious. HELP! Continue

Puerto Rico Raw vegans

Started Jun 10, 2015 0 Replies

are there any raw vegans in Puerto Rico? other than me lolContinue

Binge eating

Started this discussion. Last reply by Ashley Lewis Jun 1, 2015. 9 Replies

I have a problem with binge eating. I eat really clean and control my portions (in the sense that i don't eat until I throw up) and the in a few weeks I blow up and eat was to much health junk foods…Continue

Finally Raw!

Started Mar 11, 2015 0 Replies

Ive finally made the jump and I've been HCRV for 3 weeks now! .....Today I ate steamed broccoli because my brother wanted to cook for me and how could I say no but other than that its been a…Continue

 

Fruit Lovin all year round!

Latest Activity

Alex Curtis-Slep replied to Ashley Lewis's discussion Vegan in San Juan Puerto Rico in the group I'm single, you're single. Let's mingle!
"Hey Ashley! Would love to connect :) Puerto Rico is nice, I went to San Juan once."
Feb 16, 2016
Ashley Lewis added a discussion to the group I'm single, you're single. Let's mingle!
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Vegan in San Juan Puerto Rico

Hi I'm Ashley and I am currently vegan. I live in San Juan and I love adventure and anything that's fun.
Feb 15, 2016
Ashley Lewis posted a status
"My fingers tremble a lot now and one of my left hand feels like if I'm starting to get arthritis because it cramps up"
Feb 2, 2016
ednshell replied to Ashley Lewis's discussion Why do i still have tons of blackheads and zits
"the skin is an elimination organ.  if your liver cannot handle the toxins you are exposed to they come out through the skin.  try eliminating exposure to toxins by eating organic, avoiding perfumes and cleaners that are toxic and to any…"
Jan 20, 2016
Ashley Lewis replied to Ashley Lewis's discussion Why do i still have tons of blackheads and zits
"yes I'm vegan and I exercise too"
Jan 20, 2016
kimi ishida replied to Ashley Lewis's discussion Why do i still have tons of blackheads and zits
"Have you completely stopped eating dairy? Exercise a bit to get toxins out by sweating out?"
Jan 20, 2016
Ashley Lewis and FarmerChlo are now friends
Jan 20, 2016
Ashley Lewis posted a discussion

Why do i still have tons of blackheads and zits

Ive been on this lifestyle for about 1 solid year and yet i still don't have the clear skin I yearn. Its so annoying and it makes me self-conscious. HELP! See More
Jan 20, 2016
FarmerChlo commented on Ashley Lewis's blog post Meat eater Boyfriend
"Have him read China Study, Dr Barnard's Program for Reversing Diebetes and John McDougall's Starch Solution, and Meat is for Pussies. Also send him to nutritionfacts.org.  Have him watch Tim Shieff, Powsimian, and other male vegans on…"
Dec 1, 2015
Sophie Allica joined Ashley Lewis's group
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Who are you?

This group is for those individuals like myself who are struggling to find who they are in life. Wanting to do so much and yet you find yourself stuck. This is a place where you come to find yourself. Where we help each other cope with are struggles and challenges in our everyday lives. This is a place for a new you to emerge...that person that you have always wanted to be.See More
Sep 10, 2015
Ashley Lewis posted a discussion

Puerto Rico Raw vegans

are there any raw vegans in Puerto Rico? other than me lolSee More
Jun 10, 2015
Ashley Lewis replied to Ashley Lewis's discussion Binge eating
"Wow thank you for taking the time to write that! I will definitely be trying that and ill let you know how it goes"
Jun 1, 2015
Micheal replied to Ashley Lewis's discussion Binge eating
"How I overcame binge eating is thus: A) I made up my mind that I will not feel any particular way about what I eat. I don't care if I feel excited in a positive or a negative way: Meanwhile, I will control my pace and control my breathing,…"
May 31, 2015
Tori La Rock replied to Ashley Lewis's discussion Binge eating
"emotions and eating can be very tricky. for me, my stress and anxiety prevent my appetite and then i under eat. but instead of being frustrated with yourself about the food and binge eating, i suggest not even focusing on that and instead only focus…"
May 29, 2015
Ashley Lewis replied to Ashley Lewis's discussion Binge eating
"not harsh at all loved your honesty"
May 29, 2015
Ashley Lewis replied to Ashley Lewis's discussion Binge eating
"Thank you all for replying! what triggers my binge eating usually involves my emotions. Ive been trying to succeed at this lifestyle for a year now! I am vegan have been for 2 years but my transition into going raw has been really hard! I binge when…"
May 29, 2015

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am 18 years old and I've been a vegetarian for a year and a half now, vegan for the last 5 moths. I have gone through lots of ups and downs but now I am simply looking toward educating myself. I want to understand my body and the food I put into it! I ultimately just want to be healthy and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
oh the list goes on but I am a big paranormal fan so I read the whole twilight series and Dracula. I have a whole bunch of books on nutrition and health that focus an raw eating so I love those and i am a scientist in the kitchen (love to cook). I am a salsa dancer so i have pretty good endurance and I can run like a beast.
Please list your website/blog/facebook/myspace etc
http://https://www.facebook.com/ashlulu
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to know what I can eat and how much of it is ok! I live on a tropical island so fruits and root veggies are unlimited so how much of what should I be buying.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Getting Ripped off?!

Posted on May 28, 2014 at 6:06am 5 Comments

I pay 20 for aproximately 30lbs of bananas. -_- I feel like people are ripping me off jajajaja. I have hope that someday I will find someone who sells their fruits at an affordable price! :D

My family doesn't accept/understand my HCRV lifestyle!

Posted on January 21, 2014 at 1:36am 2 Comments

I am constantly bombarded with questions regarding my lifestyle choice. My family says that they are ok with what I am doing yet they continue to cook and eat unhealthy foods while taunting me to join them. I love who I am and what I am doing... I also love how I feel. I know I will thrive and I also know this is who I am meant to be.

Is anyone going through a similar situation or can you relate?

If so let me know your story!!! :)

Going 2 Canada

Posted on January 19, 2014 at 4:05am 1 Comment

I am going to Ontario for my bday and I need help. Where should I go, are their any key places I should visit???? oh and food where can I get my delicious fruits and veggios :)??

Meat eater Boyfriend

Posted on January 16, 2014 at 8:24am 6 Comments

I am currently romantically involved with a guy that is not a vegetarian at all and he thinks that if he doesn't eat meat he will "die". He is studying nutrition and challanges my becoming a HCRV. My questions is...

Has anyone had a successful and long relationship with someone that is not involved in this lifestyle?? 

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