30 Bananas a Day!

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Arrow's Discussions


Started this discussion. Last reply by Sean big Sexy Rich Ⓥ Feb 14, 2012. 3 Replies


Western States 100 Mile Endurance Run

Started this discussion. Last reply by Dan Donovan Jun 25, 2011. 3 Replies

Anyone here doing the Western this year? Continue

Tags: 811, raw

Winner! How well do you know your calories? A contest!

Started this discussion. Last reply by Robert K Dec 31, 2012. 87 Replies

Because I like to donate what I can, when I can and have benefited so much from so many people on this site that instead of just paypaling 30bad.... this time.., whomever guesses the correct amount…Continue

Tags: 80/10/10, fat, low, smoothies, raw food

Everything about Nothing/Dr. Douglas N. Graham

Started Nov 11, 2010 0 Replies

http://foodnsport.com/blog/articles/everything-about-nothing ".....Making the raw diet work for you as nature intended is so…Continue

Tags: 80//10/10., rawfood


Arrow's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Read, learn, outdoor activities, gardening, and sports. Like to hike and play tennis.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat raw via 811
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
811 by Doug Graham
Born to Run by Christopher McDougall
Movies: Matrix, Lord of the Rings, 12 monkeys
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am looking for like minded people to hang with. It's pretty lonely trying to be healthy out here! I truely need support and friends....
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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Monkey Love

Posted on September 24, 2010 at 9:11pm 0 Comments

Very fast recovery from surgery thanks to 811!

Posted on September 23, 2010 at 3:14am 3 Comments

My surgury went extremely well. It was pretty intensive too. In at 8am out at 10:30. I was awake the whole time and even though I'm sore I feel so good! I cant open my mouth very wide and can't chew for 2 weeks but heck I'm a fruity girl anyway so that doesnt matter much. I felt so good that instead of staying another night at the hotel I decided to check out and hit the road back home.

Two hours later the pain hit...but I was ok. I must have drank 4 liters of water during the…


Back to Mexico I go..

Posted on September 19, 2010 at 9:36pm 0 Comments

I will be leaving in just a bit. Just got to make sure I have enough fruit calories in me before I do the drive...and need to be fully carbed up to bounce back from the surgery I will have tomorrow and also for the drive back home.

I did so well the last time...except for the day after I came home...I crashed...because I didnt eat enough post surgery...so I'm not going to make that mistake again. Bananas are easy to eat even with dental surgery so I have no…


Dental Work in Mexico

Posted on September 9, 2010 at 10:51pm 0 Comments

Just back from Mexico. I found a really good dentist at less than 1/3 the cost.

I had implants, sinus lift and bone grafts done. I drove back home 12 hours after surgery. Why? because I was carbed up and hydrated enough to feel good enough to do the long drive home.

My face swelled up pretty nicely. This morning my right eye is swollen half shut with a black eye forming. I look like a boxer that got beat up in the ring.

The swelling in the lower…


Comment Wall (17 comments)

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Join 30 Bananas a Day!

At 2:03am on April 16, 2012, Rayla Sun Gazer said…

Thanks for being my BaD friend :-)

At 5:37am on February 20, 2012, the Phenomenal Lauren G said…

Thanks for adding me as a friend.  I figure that my blog will help some newbie one day or maybe today.  People will be able to see that I once struggled with this thing when I am on it strong.  :)  

At 5:29am on May 7, 2011, Monica Ralli said…
Great to hear back from you, thanks....looking forward learning more & finding out if you're still pleased with their work.  I'm in Oceanside, so the drive would not be so bad. :)
At 8:48am on November 9, 2010, TheBananaGirl said…
Have a lovely day of birth! X
At 3:42pm on November 8, 2010, Debbie Took said…
Hi Arrow

Many thanks for your kind comments about the blog, but feeling a bit guilty now as I'm not blogging at present...BUT I am serialising Hovanessian's 'Raw-eating' here the book that has quite a few similarities with David Wolfe's 'Nature's First Law').

At 8:38am on October 18, 2010, TheBananaGirl said…
Thank you! My birthday was Sept 17th for the record ;D I had my party on the 15Oct, it was really good, mum took some pics so we put them up soon. Wish you were there!
At 7:47am on September 25, 2010, Mera/Feather Story said…
Sounds like an awesome trip, when would be a good day/time?
At 3:49am on September 24, 2010, Fruit Curls said…
I sent you a message.
At 3:42am on September 24, 2010, Fruit Curls said…
Thanks Arrow.
At 11:32am on September 13, 2010, TheBananaGirl said…
Thanks for your contribution on that thread :)


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