I know hot yoga is a bit of controversial topic on here... but my body loves it every now and again. Problem is, I've been getting pretty intense headaches during class. Last night's headache is…Continue
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A pretty regular yoga practice made me increasingly more mindful of what I consume. Kind of hard to do deep twists and back bends even hours after chowing down on curry or pizza. That sparked the elimination of certain gunk. I then experimented with Gourmet Raw in summer of 2010 and eventually started transitioning to more 80-10-10. I am not 100% committed at this point and still consume cooked food about two meals a week, otherwise staying overt-fat free. I prefer to take time and listen to my body before imposing rules and regulations on it.
That being said, my current lifestyle makes me feel like a Rockstar!
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My favourite books/movies/authors/pastimes are....
Nassim Nicholas Taleb, Dean Young, Erica Jong
I Am Love, Tarantino, Enlighten Up, Client 9: The Rise & Fall of Eliot Spitzer
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I will comply because I like totally agree with all this
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Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…