It's my 7th month eating rawtill4 and so far have gained 17lbs. I was eating 2000-2500 calories per day (apart from march, I averaged around 1700). I was mostly sedentary and only started exercising…Continue
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Shortly after I went vegan in the beginning of 2013 I discovered the hcrv lifestyle. I tried it and after 2-3 weeks I fell off the wagon (I was calorie restricting).
The idea of eating that simply resonated so well with, I never quite forgot about this diet and after getting more information and finding out about the Freelee & Durianrider approach, I gave it another shot. That was October 2013.
Since then I've been very close to RT4, eating tons of fruit and veg, keeping my fat intake below 10% and now trying to increase my raw percentage to 80-100%.
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My favourite books/movies/authors/pastimes are....
Earthlings, Forks over Knives, Food Inc., Vegucated,
Volver, Amores Perros, Frida, Cracks, Even the Rain, The Imaginarium of Doctor Parnassus...........
Pedro Almodovar, Miranda July, Paulo Coelho, Brontes...
travelling, nature, dreaming, music, films...
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I will comply because I like totally agree with all this