I've read 80/10/10 of course, Ive watched the Youtube gurus and I eat about 10 bananas+ a day in morning and mid afternoon and some cooked vegan food as well as Ive fallen off the wagon visiting the…Continue
Hello All! I am testing my blood sugar levels and they have been completely normal before and after meals except today when I ate a smoothie of 7 banana, 5 dates, 1 pint of strawberries. My blood…Continue
Still, with a little creativity and planning you can thoroughly enjoy European…Continue
I write a blog based around travel, health and working on board a yacht as a High Carb Vegan. See my interview with Crista about staying high carb vegan while working on board a Cruise Ship.
We all know how much of a challenge it can be eating healthy and finding time for fitness on board a yacht. Now imagine the challenges and multiply them by 10. Cruise ship…Continue