30 Bananas a Day!

Angela Orecchio
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Angela Orecchio's Discussions

Chronic Ovarian Cysts

Started Oct 17, 2014 0 Replies

Hello Fruit Bats,I have a friend who has chronic ovarian cysts and am looking for information to share with her about healing.She was on the pill for many years and the cysts were growing.She got off…Continue

Tags: cysts, ovarian

How can that many bananas be good for you?

Started this discussion. Last reply by j Dec 6, 2012. 13 Replies

I've read 80/10/10 of course, Ive watched the Youtube gurus and I eat about 10 bananas+ a day in morning and mid afternoon and some cooked vegan food as well as Ive fallen off the wagon visiting the…Continue

Tags: hybridized, Bananas

Blood Sugar at 244 Hyperglycemia after smoothie!

Started this discussion. Last reply by PK Nov 1, 2012. 20 Replies

Hello All!  I am testing my blood sugar levels and they have been completely normal before and after meals except today when I ate a smoothie of 7 banana, 5 dates, 1 pint of strawberries.  My blood…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I work and live on a private yacht as crew and when I first started eating healthy it seemed impossible to maintain my crew life. I left the boat but came back for various reasons. Now, I've found solutions to maintaining a high carb vegan lifestyle with as much fruit as possible while living on board and traveling the world. My website is aimed at showing other world travelers how to stay fit and healthy on board and around the world. www.angelaorecchio.com
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Please tell us about your dietary inclinations:
I'm raw till 4
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yes i am
My favourite books/movies/authors/pastimes are....
I always read informative books on health, personal development and food. I love classic 90's movies like Planes, Trains & Automobiles, Home Alone, Ghostbusters etc.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I don't need any assistance at this time. Thank you.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Angela Orecchio's Blog

Durian anyone?

Posted on May 1, 2015 at 10:25pm 2 Comments

Vegan travel. Is it possible in Europe?

Posted on September 9, 2014 at 11:45pm 12 Comments



It can be a challenge eating out as a Vegan in Europe.  Apart from some of the most beautiful produce you will ever see, European food is mostly based around meat, seafood and dairy.

Still, with a little creativity and planning you can thoroughly enjoy European…


Staying HCV while working on a Cruise Ship?

Posted on September 9, 2014 at 11:30pm 2 Comments

Crista Cruise Ship 1

I write a blog based around travel, health and working on board a yacht as a High Carb Vegan.  See my interview with Crista about staying high carb vegan while working on board a Cruise Ship.

We all know how much of a challenge it can be eating healthy and finding time for fitness on board a yacht.  Now imagine the challenges and multiply them by 10.  Cruise ship…


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At 7:56pm on November 20, 2012, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September. Maybe you'd like to join us next year, check this http://youtu.be/cXMZd1Ew3X0



At 7:31am on November 9, 2012, KittyKatKayl said…

Hey Ang!

I'm eating a lot of bananas, not had dates in a couple of weeks actually, I'm doing well even with the cold weather, I do drink hot herbal teas though, so that helps.

Yes organic is available, but not a great range to be honest.

What brings you to England? Kayl

At 2:05am on November 9, 2012, KittyKatKayl said…
At 10:03pm on November 8, 2012, KittyKatKayl said…

Hey hon it is going to be on Friday 14th of December at my friend Frans flat in west kirby, where are you going to be staying, will you be driving?

I can always arrange to meet you at the train station if you like and I can walk you up to the flat :) My name is Kayl btw, nice to meet you :) x

At 7:41am on October 30, 2012, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell and the 30BaD Team



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