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Testing LFRV, while trying to find out the nutrient ratio that fits me.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I began raw foodism in august 2009 in order to cure a hormonal imbalance.
In december I got discouraged and started eating cooked food again (but leaving out fast food and other over processed foods). After Christmas I switched back to raw food because the symptoms of hormonal imbalance got out of wack (acne, weight gain).
Since january I've been eating raw foods without taking in consideration proper combination of foods, and few days ago I've decided to give LFRV a chance :)
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Quite well! This is my first 811rv week, I haven't bought the book yet but i think i'm following it correctly. I started veggie, then vegan, then raw. I think 811rv is the natural progression, and the easiest to stick with cos its just so simple! How long have you been 811rv?